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Chris Matakas

"I have never been as alive or awake as I have been through Jiu Jitsu."

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"I have never been as alive or awake as I have been through Jiu Jitsu."

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Akiroq Brost

"There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health."

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Akiroq Brost

"This fits in with what I saw in staff in astronomical facilities and was reporting to the management team: 10-14% Oxygen: Emotional upset, abnormal fatigue, disturbed respiration."

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Akiroq Brost

"Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life."

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Akiroq Brost

"It is proven that the glass in your environment may be able to affect your health."

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Akiroq Brost

"The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind."

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Akiroq Brost

"The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance, purpose, humility, action."

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Akiroq Brost

"Radio Wave Sickness and Electromagnetic Hypersensitivity are easily preventable and one can only wonder how much longer the insanity of modern governments is going to be allowed to continue in this area."

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Akiroq Brost

"AIDS would have claimed fewer lives if we had publicly recommended what I wish to call 'The Presumption of Sickness,' i.e., the principle that whomever we are about to sleep with is HIV-positive until proven HIV-negative."

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Akiroq Brost

"Thanks to President Obama, I am able to get medical treatment in the USA for the long term effects of very high altitude sickness and unnatural electromagnetic radiation exposures."

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Akiroq Brost

"Sun is bad for you. Everything our parents said was good is bad. Sun, milk, red meat...college."

Explore more quotes by Chris Matakas

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Chris Matakas
"The beautiful truth about service is that we are afforded countless opportunities to be its vehicle. Every interaction with another is an opportunity to serve. From simply letting someone into your lane in traffic, to holding a door, to a kind smile. This is all service. I am humbled by this simple truth. We are given the opportunity to express the most meaningful use of our lives every time we interact with another sentient being."
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Chris Matakas
"No one's life will be harder because I exist."
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Chris Matakas
"The more specifically you define your goals the more attainable they become."
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Chris Matakas
"I have found the more worthwhile something is, the more of your life is required to achieve it."
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Chris Matakas
"To base your self worth relative to others is to play a losing game. If you are at the bottom, you will be filled with self-loathing. If you are at the top, you will be filled with self-aggrandizement and ego. This will most certainly be one of your greatest obstacles to achieving whatever degree of mastery you are capable."
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Chris Matakas
"Nothing feels dirtier than living a life that is not your own. No amount of money is worth my soul. I would rather be homeless and go out in a blaze of glory than subject myself to a slow and steady death of apathy and government by my environment."
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Chris Matakas
"Jiu Jitsu gives me an ideal to strive toward. Technical mastery lies on an infinite continuum and completion of this skill is impossible. Every time I train I have something that I can improve upon, and this will hold true for each and every training session that lies between me and my grave."
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Chris Matakas
"The day-to-day grind of adult life brings with it a tedium that weighs heavily on our powers of attention. The same experiences, at the same time and place, day in and day out, breed a familiarity that blunts our senses."
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Chris Matakas
"I do not begin to think that I could possibly understand its inner-workings and the deepest truths of the cosmos with the 28 years that I have lived in Central New Jersey of the United States of America."
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Chris Matakas
"An intelligent consistency is the foundation of genius."
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