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Exlpore more Health quotes
"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"When you resolve to live a healthier life, you will feel better, look better, and make a better impression on everyone you meet. Only you have the power, ability, and personal choice to instill healthy habits and hygiene into your life."
"When you stay consistent with working out, you start to look good, which also leads to feeling good from the inside to the outside."
"Jobs are disappearing from every sector of the economy, from engineering to health care workers, forcing hundreds of thousands of families into unemployment and low-paying jobs."
"Maybe I was supposed to hate Caroline Mathers or something because she'd been with Augustus, but I didn't. I couldn't see her very clearly amid all the tributes, but there didn't seem to be much to hate. She seemed to be mostly a professional sick person, like me, which made me worry that when I died they'd have nothing to say about me except that I fought heroically, as if the only thing I'd ever done was Have Cancer."
"It seems that when you have cancer you are a brave battler against the disease, but when you have Alzheimer's you are an old fart. That's how people see you. It makes you feel quite alone."
"The biggest problem has been exhaustion. I've spent about 6 of the last 14 years completely bedridden."
Explore more quotes by Haruki Murakami
"Memories and thoughts age, just as people do. But certain thoughts can never age, and certain memories can never fade."
"Here I was, seeing you almost every week, and talking with you, and knowing that the only one in your heart was Kizuki. It hurt. It really hurt. And I think that's why I slept with girls I didn't know."
"If there's any guy crazy enough to attack me, I'm going to show him the end of the world -- close up. I'm going to let him see the kingdom come with his own eyes. I'm going to send him straight to the southern hemisphere and let the ashes of death rain all over him and the kangaroos and the wallabies."
"It's a dark, cool, quiet place. A basement in your soul. And that place can sometimes be dangerous to the human mind. I can open the door and enter that darkness, but I have to be very careful. I can find my story there. Then I bring that thing to the surface, into the real world."
"All the same, writing honestly is very difficult. The more I try to be honest, the farther my words sink into darkness."
"One other thing I learned from working in a company was that the majority of people in the world have no problem following orders. They're actually happy to be told what to do. They might complain, but that's not how they really feel. They just grumble out of habit. If you told them to think for themselves, and make their own decisions and take responsibility for them, they'd be clueless."
"I shouted into the phone, but there was no reply. Silence floated up from the receiver like smoke from the mouth of a gun."
"Once you're lost, you panic. You're in total despair, not knowing what to do. I hate it when that happens. Sex can be a real pain that way, 'cause when you get in the mood all you can think about is what's right under your nose - that's sex, all right."
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