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Anxiety Quotes


"What are you working on?' Elizabeth asked. Nate could hear her tapping a pencil on her desk. She took notes during their conversations. He didn't know what she did with the notes, but it bothered him.'I have a lecture at the sanctuary in four days.' Why, why had he told her? Why? Now she'd rattle down the mountain in her ancient Mercedes that looked like a Nazi staff car, sit in the audience, and ask all the questions that she knew in advance he couldn't answer."


"Lena knew she had spent too much of her life in a state of passive dread, just waiting for something bad to happen. In a life like that, relief was as close as you got to happiness."


"When I was a boy, I used to wake up thinking that the world was ending."


"As night goes round the Earth always there are hundreds of thousands of people who should be sleeping, lying awake, fearing a bully, fearing a cruel competition, dreading lest they cannot make good, ill of some illness they cannot comprehend, distressed by some irrational quarrel, maddened by some thwarted instinct or some suppressed perverted desire."


"I've never felt so bereft and panicky. What do I do without my phone? How do I function? My hand keeps automatically reaching for my phone in its usual place in my pocket. Every instinct in me wants to text someone, 'OMG, I've lost my phone! ' but how can do that without a bloody phone?"


"No matter how cheerful and blameless the day's activities have been, when you wake in the middle of the night there is guilt in the air, a gnawing feeling of everything being slightly off, wrong - you in the wrong, and the world too, as if darkness is a kind of light that shows us the depth we are about to fall into."


"Worrying about things that haven't happened yet is like riding on the hood of your car-what's the point?"


"Sometimes, too often, I don't want to muster the energy. Stress and anxiety seem easier."


"I made so many promises when I arrived here.Now I'm not so sure. Now I'm worried. Now my mind is a traitor because my thoughts crawl out of bed every morning with darting eyes and sweating palms and nervous giggles that sit in my chest, build in my chest, threaten to burst through my chest, and the pressure is tightening and tightening and tighteningLife around here isn't what I expected it to be."



"Kids shouting and skidding in the playground with no idea what future Hells awaited them: boring jobs and ruinous mortgages and bad marriages and hair loss and hip replacements and lonely cups of coffee in an empty house and a colostomy bag at the hospital."


"In an era of stress and anxiety, when the present seems unstable and the future unlikely, the natural response is to retreat and withdraw from reality, taking recourse either in fantasies of the future or in modified visions of a half-imagines past."


"He smiled. A sub shouldn't be terrified, but a little anxiety was good."


"My native tense is future conditional, a low simmer of unspecified worry being the usual condition."


"One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt."


"What is there so fearful as the expectation of evil tidings delayed? ... Misery is a more welcome visitant when she comes in her darkest guise and wraps us in perpetual black, for then the heart no longer sickens with disappointed hope.- The Evil Eye."
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