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"No matter how cheerful and blameless the day's activities have been, when you wake in the middle of the night there is guilt in the air, a gnawing feeling of everything being slightly off, wrong - you in the wrong, and the world too, as if darkness is a kind of light that shows us the depth we are about to fall into."
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"One of the few blessings of living in an age of anxiety is that we are forced to become aware of ourselves."

"If I'm driving to L.A. and have anxiety about making the drive, if I've got Peggy with me, we're cool."

"It is not the least anxiety that we have so little powder and lead on hand."

"I believe that worrying about a bad thing prepares you for it when it comes. If you worry, the bad thing doesn't hit you as hard. You can roll with the punch if you see it coming."

"The French want no-one to be their superior. The English want inferiors. The Frenchman constantly raises his eyes above him with anxiety. The Englishman lowers his beneath him with satisfaction."

"Worry is a cloud which rains destruction."
Explore more quotes by John Updike

"Existence itself does not feel horrible; it feels like an ecstasy, rather, which we have only to be still to experience."

"Women, fire in their crotch, won't burn out, begin by fighting off pricks, end by going wild hunting for one that still works."

"The fullness ends when we give Nature her ransom, when we make children for her. Then she is through with us, and we become, first inside, and then outside, junk. Flower stalks."

"The refusal to rest content, the willingness to risk excess on behalf of one's obsessions, is what distinguishes artists from entertainers, and what makes some artists adventurers on behalf of us all."

"Customs and convictions change; respectable people are the last to know, or to admit, the change, and the ones most offended by fresh reflections of the facts in the mirror of art."

"To guarantee the individual maximum freedom within a social frame of minimal laws ensures - if not happiness - its hopeful pursuit."
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