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"I made so many promises when I arrived here.Now I'm not so sure. Now I'm worried. Now my mind is a traitor because my thoughts crawl out of bed every morning with darting eyes and sweating palms and nervous giggles that sit in my chest, build in my chest, threaten to burst through my chest, and the pressure is tightening and tightening and tighteningLife around here isn't what I expected it to be."
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"Nothing in life is more remarkable than the unnecessary anxiety which we endure and generally create ourselves."

"One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt."

"No matter how cheerful and blameless the day's activities have been, when you wake in the middle of the night there is guilt in the air, a gnawing feeling of everything being slightly off, wrong - you in the wrong, and the world too, as if darkness is a kind of light that shows us the depth we are about to fall into."

"How did I prepare for night shifts? When I was a small, anxious kid, I checked my mom in her sleep to make sure she was still breathing."

"What is there so fearful as the expectation of evil tidings delayed? ... Misery is a more welcome visitant when she comes in her darkest guise and wraps us in perpetual black, for then the heart no longer sickens with disappointed hope.- The Evil Eye."

"Worrying about things that haven't happened yet is like riding on the hood of your car-what's the point?"

"One of Coin's men lays a hand on my arm. Its not an aggressive move, really, but after the arena's I react defensively to any unfamiliar touch. I jerk my arm free and take off running down the halls. My mind does a quick inventory of my odd little hiding places and i wind up in the supply closet, curled up against a crate of chalk."

"I believe that worrying about a bad thing prepares you for it when it comes. If you worry, the bad thing doesn't hit you as hard. You can roll with the punch if you see it coming."
Explore more quotes by Tahereh Mafi


"I count everything. Even numbers, odd numbers, multiples of 10. I count the ticks of the clock i count the tocks of the clock I count the lines between the lines on a sheet of paper. I count the broken beats of my heart I count my pulse and my blinks and the number of tries it takes to inhale enough oxygen for my lungs. I stay like this I stand like this I count like this until the feeling stops. Until the tears stop spilling, until my fists stop shaking, until my heart stops aching. There are never enough numbers."


"A tired starving dog so thin and frail it looks like it could be knocked over by the wind. But it's staring at me. Unafraid. Mouth opened. Tongue lolling. I want to laugh out loud. I glanced around quickly before scooping the dog into my arms. I don't need to give my father anymore reasons to castrate me, and I don't trust my soldiers not to report something like this. That I would play with the dog."


"We're too different now. We want different things. And this?" I say nodding at our hands. "All this managed to prove is that you are extremely good at turning me off."


"And he leans in, so carefully. Breathing and not breathing and hearts beating between us and he's so close, he's so close and I can't feel my legs anymore. I can't feel my fingers or the cold or the emptiness of this room because all I feel is him, everywhere, filling everything and he whispers"Please."He says, "Please don't shoot me for this."


"Because something inside of my heart is ripping apart and it feels like fear, it tastes like panic and anxiety and desperation and I don't know how to understand th image in front of me. I don't want to see Warner like this. I don't want to think of him as anything other than a monster.This isn't right."


"Best to introduce yourself to patience now, so that it might find you when you call upon it later."
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