Amit Ray is a visionary spiritual teacher and author who has inspired countless seekers worldwide with his profound insights into meditation, compassion, and inner peace. His innovative approach to mindfulness integrates ancient wisdom with modern science, encouraging personal transformation and global harmony. Amit's dedication to spreading positivity and awakening consciousness motivates others to live with purpose and kindness, embracing the divine energy within every moment. His work continues to light the path toward enlightenment for people across cultures.
"And suddenly you realize: you are in every dot of the universe vanishing and arising."
"Samadhi is the journey from individual to collective consciousness. The steps of Samadhi are the steps towards reaching the collective consciousness. In meditation, the more we radiate love, compassion, peace, harmony and tranquility, the more is our contribution towards the collective consciousness. The more we positively contribute towards the collective consciousness the more is our progress in Samadhi."
"Yoga is the best way to learn to adapt and adjust to the changing environments."
"Have love for your inner Self and everything else is done for you."
"In reality, we live in everyone. I live in you. You live in me. There is no gap, no distance. We all are eternally one."
"Mindful leadership keeps you cool and energetic in any situation, so that you can make the best possible decisions."
"Believe in yourself and be the source of joy in someone else's life."
"Penetrate deep into the word "Om". Gradually the word will disappear and only the silence will remain. The word is a support. The meaning is within you. Om brings out that meaning which is hidden in your soul."
"Spirituality exist in testing and experiencing the depth of inner peace consistently."
"If you want to win, drop the past trends. Genius creates new trends and the crowd follows the past."
"Mindfulness helps us to focus on one goal at a time. It helps us to be more relaxed, patience and compassionate towards the goal."
"Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart."
"Mindfulness helps us to live in harmony with our thoughts, words and actions."
"Meditate, Visualize and Create your own reality and the universe will simply reflect back to you."
"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."
"Equanimity is the hallmark of spirituality. It is neither chasing nor avoiding but just being in the middle."
"Every morning you have two choices, radiate positive energy or radiate opposite to that. Choice is yours."
"Compassion stands on the pillars of trust, love, awareness and detachment."
"Yoga is establishing an harmonious connection to your inner world with outer world."
"Be brave. Be free from philosophies, prophets and holy lies. Go deep into your feelings and explore the mystery of your body, mind and soul. You will find the truth."
"Moment is a flower. Mindfulness is sipping the nectar of that flower."
"Every day is a good day and every moment is an auspicious moment."
"You are blessed, You are great. You are not alone. You are powerful."
"Every challenge provides light. The light of understanding about life and truth."
"Mindfulness and compassion can give you the power, illumination, love, and wisdom to draw higher forms, thoughts, feelings, and situations into your life."
"There is a God part in you. The consciousness. The pure Self. Learn to listen the voice of that Power."
"Mind is a flexible mirror, adjust it, to see a better world."
"Enlightenment is coming out from the fear mode, victim mode and guilt mode of living to the mode of empowerment."
"Fallen leaves on the ground are the golden song of immortal creativity."
"Collaboration has no hierarchy. The Sun collaborates with soil to bring flowers on the earth."
"Some fish love to swim upstream. Some people love to overcome challenges."
"Every once in a while you need to challenge yourself and learn new things."
"Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come."
"Remember your connection with the cosmos. Remember your connection with the infinity and that remembrance will give you the freedom."
"Life is not a discrete phenomenon it is a part of an intelligent cosmic field. It is a cosmic dance."