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"Mindfulness helps us to focus on one goal at a time. It helps us to be more relaxed, patience and compassionate towards the goal."
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Exlpore more Mindfulness quotes
"When we feel powerless in a hostile world we can at least practice quelling the enmity in our minds."
"Your encounters will be more successful when you slow down, pay attention, and become more mindfully aware of the world around you. Heightening your awareness in your social, situational, contextual, orientational, and cultural scenarios will improve your agility as you adapt to new social settings."
"In a sea of trouble your thoughts are your lifeboat."
"With inner peace, you are undisturbed by outside turbulence."
"Take care of your mind. Never let negative thoughts infect your mind."
"Everything you think today will ultimately reflect in your future. So think carefully, think better."
"Live today facing forward-with your back on yesterday, your eyes on tomorrow, and your head and heart in the moment."
"It is better to pray about everything than worry about nothing."
"Get out of your own way. Learn to exist gracefully and peacefully with yourself."
"When attachment does not occur when someone gives flowers and no abhorrence occurs when someone throws stones, that is considered equanimity."
Explore more quotes by Amit Ray
"Mindfulness is not chasing the moment but beautifying the moment."
"Family, friends and relationships are the blessings of the God. They are the best way to access God."
"In our life there is one side which is finite and another side which is infinite. I want you to think about both the sides and design the best life and stand in their true values."
"We live in everyone. I live in you. You live in me. There is no gap, no distance."
"Om meditation makes the mind spacious. It gives the freedom for focus and divergent thinking. Divergent thinking is the center of human creativity."
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