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"Mindfulness helps us to focus on one goal at a time. It helps us to be more relaxed, patience and compassionate towards the goal."
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Exlpore more Mindfulness quotes
"Mindfulness is the art of cosmic collaboration."
"If you are not living in active consciousness, you will always be lost."
"Every morning I drink a glass of water to be humble and simple like water."
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
"Time, place, and space for all things, but spending [the] majority of one's time playing in outer places, and far less time exploring inner space, is perhaps the worst form of neglect. Don't play yourself; the real you awaits."
Explore more quotes by Amit Ray
"In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it."
"You can't move up in the staircase of leadership unless you are emotionally intelligent."
"Nonviolence is kindling light of love into the dark places and budding trust from the threshold of hopelessness."
"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."
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