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"Mindfulness helps us to focus on one goal at a time. It helps us to be more relaxed, patience and compassionate towards the goal."
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"One who will not accept solitude, stillness and quiet recurring moments...is caught up in the wilderness of addictions; far removed from an original state of being and awareness. This is 'dis-ease."
"From now on I hope always to stay alert, to educate myself as best I can. But lacking this, in Future I will relaxedly turn back to my secret mind to see what it has observed when I thought I was sitting this one out. We never sit anything out.We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out."
"The best way to look back at life fondly is to meet it - and those along your journey - warmly, kindly and mindfully."
"To control your life, control your mind. To control your mind, control your breath."
"Quick now, here, now, always, as if we are in a condition of complete simplicity..."
"Let the moment be memorable."
"Inner quiet can be cultivated. Meditation is a healing balm to a frazzled brain existing in a hectic world."
"Looking at beauty in the world, is the first step of purifying the mind."
"Do not allow your thoughts to condemn you. Be control of your mind."
"There are moments in life that one certainly believes he is alive."
Explore more quotes by Amit Ray
"Enlightenment is coming out from the fear mode, victim mode and guilt mode of living to the mode of empowerment."
"You can't understand depth of science, unless you challenge the published scientific data."
"Cultivate the habit of making aware choice. Your choice makes your destiny. Do not be carried away by the unconscious choices."
"Formal education teaches how to stand, but to see the rainbow you must come out and walk many steps on your own."
"Focus your energy on the fragrance and beauty of the petals not on the thorns."
"A compassionate heart radiates rays of beauty that remove the clouds of million hearts."
"God, Beauty and Truth are synonymous. Take any one of the three paths and you will reach the goal."
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