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"Every once in a while you need to challenge yourself and learn new things."
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"I hope that in this year to come, YOU make mistakes. Because if YOU are making mistakes, then YOU are making NEW things, trying NEW things, learning, living, pushing YOURself, changing YOURself, changing YOUR world. YOU're doing things YOU've never done before, n MORE importantly, YOU're doing something."

"Every morning, introduce one positive thought into your mind. Be persistent with it until it becomes your habit. It will change your life."

"Appreciate every little improvement. Forget to criticize every failure as long as you are learning from them."

"Accept losing but never give up the hope of winning"

"Adversity could be an advantage in the future. To be a success, take the advantage of adversity whenever possible."

"If you see only problems, then the doors of opportunities will close. If you see only opportunities, then problems will fly away."
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"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."


"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."


"Every morning there are flowers of potentials. Your thoughts and interactions give them shape and reality."


"There are two types of empathy: the positive empathy and the negative empathy. When we are fully carried away by the unaware activities of the mirror neurons, we are under the trap of negative empathy. The negative empathy generates attachments. Out of these attachments suffering follows. Negative empathy is a kind of reaction to a situation, whereas positive empathy is internal response of peace love and tranquility.... In positive empathy, your deep tranquility, joy and peace activates the mirror neurons of the others, whereas in negative empathy your mirror neurons are activated by the disturbance of others."


"The path of nonviolence is the path of respect. It is respect towards every being. It is the path of awakening the consciousness of every being."
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