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Exlpore more Mindfulness quotes

"When we feel powerless in a hostile world we can at least practice quelling the enmity in our minds."

"Your encounters will be more successful when you slow down, pay attention, and become more mindfully aware of the world around you. Heightening your awareness in your social, situational, contextual, orientational, and cultural scenarios will improve your agility as you adapt to new social settings."

"In a sea of trouble your thoughts are your lifeboat."

"With inner peace, you are undisturbed by outside turbulence."

"Take care of your mind. Never let negative thoughts infect your mind."

"Everything you think today will ultimately reflect in your future. So think carefully, think better."

"Live today facing forward-with your back on yesterday, your eyes on tomorrow, and your head and heart in the moment."

"It is better to pray about everything than worry about nothing."

"Get out of your own way. Learn to exist gracefully and peacefully with yourself."

"When attachment does not occur when someone gives flowers and no abhorrence occurs when someone throws stones, that is considered equanimity."
Explore more quotes by Amit Ray


"When we are aware about our body's sensations, we can release physical pain, tensions or stress through slow movements."


"When you touch the celestial in your heart, you will realize that the beauty of your soul is so pure, so vast and so devastating that you have no option but to merge with it. You have no option but to feel the rhythm of the universe in the rhythm of your heart."


"In reality, we live in everyone. I live in you. You live in me. There is no gap, no distance. We all are eternally one."
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