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"Freedom from the thinking mind is our underlying goal for most of human activity."
Author Name
Personal Development
"I have no time to look back. My heart is dancing in the present moment feeling the joy of life."
Author Name
Personal Development
"Be captivated by your hearts desire, not distracted by your minds fear."
Author Name
Personal Development
"Movement is the freedom of the body; stillness, of the mind."
Author Name
Personal Development
"The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath."
Author Name
Personal Development
"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."
Author Name
Personal Development
"Be control of your mind."
Author Name
Personal Development
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
Author Name
Personal Development
"The world is so closed off to the inner beings of ourselves, I refuse to ever lower my energies to that."
Author Name
Personal Development
"No matter how careful you are, there's going to be the sense you missed something, the collapsed feeling under your skin that you didn't experience it all. There's that fallen heart feeling that you rushed right through the moments where you should've been paying attention.Well, get used to that feeling. That's how your whole life will feel some day.This is all practice."
Author Name
Personal Development
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"Every morning there are flowers of potentials. Your thoughts and interactions give them shape and reality."
Potential
"There are two types of empathy: the positive empathy and the negative empathy. When we are fully carried away by the unaware activities of the mirror neurons, we are under the trap of negative empathy. The negative empathy generates attachments. Out of these attachments suffering follows. Negative empathy is a kind of reaction to a situation, whereas positive empathy is internal response of peace love and tranquility.... In positive empathy, your deep tranquility, joy and peace activates the mirror neurons of the others, whereas in negative empathy your mirror neurons are activated by the disturbance of others."
Empathy
"The path of nonviolence is the path of respect. It is respect towards every being. It is the path of awakening the consciousness of every being."
Respect
"Mindfulness removes the emotional fogs of negative thoughts with the light of awareness."
Wellness
"Beautify your breath " beautify your life."
Wellness
"Life is a living flute, yoga is the art of creating melody and rhythm in it."
Wellness
"Mindfulness is the art of cosmic collaboration."
Mindfulness
"Meditate, Visualize and Create your own reality and the universe will simply reflect back to you."
Manifestation
"Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements."
Wellness
"Yoga is an exact science in the form of poetry when we measure the flow of neurotransmitters in the brain."
Wellness
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