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"Meditation practice isn't about trying to throw ourselves away and become something better."
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Exlpore more Acceptance quotes
"Don't worry, eventually everything falls into its rightful place."
"We are bound to meet wrong things for wrong things are bound to meet us but, when things go wrong, don't be wrong, let things be wrong."
"And as a sign that everything was now all right in the world, she opened her mouth a fraction, and after arranging her sticky lips better around her old teeth, smacked them and settled down into a state of blissful rest. Levin watched these last movements of hers closely. 'I'm just the same!' he said to himself; 'Just the same! Never mind... All is well."
"I could not see beauty until I held hands with chaos in silence."
"Never change yourself just because others don't accept you, the one who's destined for you will accept you the way you're; not that he doesn't find flaws, but it matters no more for he sees only the spark & magic in your eyes, making you feel special for the rest of your life!"
"We all want everything to be okay. We don't even wish so much for fantastic or marvelous or outstanding. We will happily settle for okay, because most of the time, okay is enough."
"Can't get myself down by thinking about what could have been, right?"
"She is so secure in her beautifully imperfect self that she would welcome you with open arms, no judgment, and complete acceptance."
"Blame anchors us into the past, a place we cannot change. Acceptance frees us to the future."
Explore more quotes by Pema Chodron
"Making good use of our limited time - the limited time from birth to death, as well as our limited time each day - is the key to developing inner steadiness and calm."
"Without giving up hope-that there's somewhere better to be, that there's someone better to be-we will never relax with where we are or who we are."
"Many religions have meditations on death to let it penetrate our thick skulls that life doesn't last forever."
"We think that if we just meditated enough or jogged enough or ate perfect food, everything would be perfect. But from the point of view of someone who is awake, that's death. Seeking security or perfection, rejoicing in feeling confirmed and whole, self contained and comfortable, is some kind of death. It doesn't have any fresh air. There's no room for something to come in and interrupt all that. We are killing the moment by controlling our experience."
"In order to work with difficult outer circumstances, we need to gather our inner strength. If even ten or twenty minutes of meditation a day helps us to do this, let's go for it!"
"Yesterday I talked about cultivating precision, gentleness, and openess, and described how the meditation technique helps us to remember the qualities that we already possess."
"Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart. Then they come together again and fall apart again. It's just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy."
"When one of the emperors of China asked Bodhidharma (the Zen master who brought Zen from India to China) what enlightenment was, his answer was, 'Lots of space, nothing holy. Meditation is nothing holy. Therefore there's nothing that you think or feel that somehow gets put in the category of 'sin. There's nothing that you can think or feel that gets put in the category of 'bad. There's nothing that you can think or feel that gets put in the category of 'wrong. It's all good juicy stuff-the manure of waking up, the manure of achieving enlightenment, the art of living in the present moment."
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