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Exlpore more Wellness quotes
"If you do not know how to take care of yourself, and the violence in you, then you will not be able to take care of others. You must have love and patience before you can truly listen to your partner or child. If you are irritated you cannot listen. You have to know how to breath mindfully, embrace your irritation and transform it. Offer ONLY understand and compassion to your partner or child - This is the true practice of love."
"Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment."
"Homework is not an option. My bed is sending out serious nap rays. I can't help myself. The fluffy pillows and warm comforter are more powerful than I am. I have no choice but to snuggle under the covers."
"It is in the balancing of your spirituality with your humanity that you will find immeasurable happiness, success, good health, and love."
"If you listen to music, dance daily and mediate, you have the best medicine for your mind, body and soul."
Explore more quotes by Ilchi Lee
"Feel the energy, starting with your hands, and if you maintain the sensation of being connected to that energy as you pray, you can be more deeply immersed in your prayer. The reason is because the entire universe itself is composed of the energy you're feeling with your hands right now. When you maintain that feeling of connection with the universe as you pray for the great hopes and dreams cherished by your soul, you are broadcasting your prayer to the entire universe as your audience. If the whole universe is resonating with your dream and working with you to make your dream come true, wouldn't that lend great strength to you?"
"Boundaries, rulers, and names of nations can change, but the Earth is always our home and our source of life. Earth is the only indelible identity we can have. This is why I am suggesting that we expand our identities beyond the limits of nationality and culture to encompass the only identity that is definite and real by identifying ourselves, first and foremost, as Earth Citizens."
"If you say one thing, and do something different, how can your conscience trust you? Self-trust comes from integrity."
"Have you ever thought of yourself as a great being?Have you ever been deeply moved by a thought that came from inside? One day, I heard a voice inside me sincerely concerned for the future of the earth and humanity. That voice asked, Would a world where all life forms on this earth live together in peace and harmony be impossible? That voice answered, If all people really wanted that and chose that kind of world, why wouldn't it come true?"
"Happiness is something we create ourselves. To our eyes, the sun appears to rise in the east every day to create a brilliant morning for the earth. The sun, however, does not create the morning alone: the earth also creates it actively as it rotates every day. We shouldn't just wait for happiness, either. Happiness doesn't come when we wait for it: we make it ourselves."
"The enlightened worry more about the problems of the world than about their own problems, and their longing for the well-being of all life grows deeper,making the suffering of all people, all creatures, and all things their own. This is a gift brought by enlightenment, which, at the same time, brings deep anguish."
"With the muscle of integrity, we can turn intention into powerful action. That's how we can earn trust form our conscience, and can truly believe in ourselves."
"When your mind is still and undisturbed by stimulation, the true nature naturally shines out and you can directly see what you really are."
"Before we ask the cosmos for the power to have all our thoughts manifest, we need to train ourselves to become more aware, or mindful, of our thoughts, and think wisely enough to use this power for the benefit of all."
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