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"To keep the entire body in shape, tend to every part of it, every limb, every organ, every joint and system. Educate yourself about your own body. Learn what to feed it and how to fuel it. Learn what keeps it from breaking down and do those things. To not love you, is breaking one of God's three highest commandments."
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"If you have inner peace, you can create peace everywhere."
"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."
"It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems."
"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."
Explore more quotes by Toni Sorenson
"Success demands a price that only a few are willing to pay ... blood, flesh, time, money, pride, heartbreak and energy. Anyone who has ever succeeded has the battle scars to prove the sacrifices they've made."
"No matter our sins or our sufferings, we are not isolated or abandoned. Christ is there for us, in good times and bad, and if we know how to follow Him, how to walk in His footsteps, then the road home doesn't seem quite so treacherous or impossible to scale."
"Knowing ourselves is knowing our worth in the eyes of God. That's why the number one thought we cannot fail to think and believe is that He loves us. Always. No matter what."
"There is nothing wrong with being on the bottom once in awhile, but don't stay there, women! New positions will give you new perspective, and new perspective will give you new experiences, and new experiences will give you a meaningful life."
"You must give permission for people to alter your thoughts. No matter how hard they knock, they can't get into your brain unless you open the door."
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