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"To keep the entire body in shape, tend to every part of it, every limb, every organ, every joint and system. Educate yourself about your own body. Learn what to feed it and how to fuel it. Learn what keeps it from breaking down and do those things. To not love you, is breaking one of God's three highest commandments."
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"Whenever you feel exhausted, take time to relax, refresh and recharge."
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Personal Development

"The key to productive life is a complete care for the body, soul, spirit and mental well being."
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Personal Development

"If you keep an active life, you stay young."
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Personal Development

"You will boost your productivity with active exercise."
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Personal Development

"Jesus took care of himself. He ate healthy food. He rested when he was weary. He sought time alone when he needed to recharge. He laughed with his friends. He wept when he was sad. He walked long distances and climbed hills and moved. From barren wilderness to unpredictable waters, he spent the majority of his time outside in nature. He loved wholeheartedly. He served others. He cooked. He studied and learned and grew in wisdom. Jesus cared for himself physically, mentally and spiritually. To be aligned with him, we must do no less."
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Personal Development

"The greatest luxury of life is peaceful breathing because it repairs the wounds of the cosmic soul."
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Personal Development

"Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions."
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Personal Development

"Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul."
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Personal Development

"If you listen to music every day, you will strengthen your soul."
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Personal Development

"The body is a dwelling of the spirit."
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Personal Development
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"Want to forget that you're growing older? Walk across green grass with bare feet."
Nature

"Picture for a moment the scene of a son carrying wood up a hill. He is about to make the greatest sacrifice he can make. Is it Abraham's Isaac? Or Heavenly Father's Jehovah? It is both. It is you. YOU are also God's child. If He required so much from them, why should He require less from us? He doesn't. He doesn't want a portion. He requires our all."
Faith

"A little thought thought over and over becomes the thought that changes everything. Always choose to believe the best about yourself."
Mindset

"Unhealthy people tend to be unhappy people."
Health

"A dark thought will never lead you to the light because darkness is terrified of light."
Philosophy

"Jesus took care of himself. He ate healthy food. He rested when he was weary. He sought time alone when he needed to recharge. He laughed with his friends. He wept when he was sad. He walked long distances and climbed hills and moved. From barren wilderness to unpredictable waters, he spent the majority of his time outside in nature. He loved wholeheartedly. He served others. He cooked. He studied and learned and grew in wisdom. Jesus cared for himself physically, mentally and spiritually. To be aligned with him, we must do no less."
Wellness

"Christmas is about change. It's a time we open our hearts before we open our presents."
Generosity

"Intuition is a woman's gift that comes packaged in responsibility. If we don't change the world for good, who will?"
Empowerment

"It is not enough just to believe in Christ. We have to believe that He believes in us so we can believe in ourselves. That's a sentence that deserves a re-read."
Religion

"I may walk a different path than you, but it doesn't mean that either one of us is lost."
Life
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