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"You can fight the feelings of depression by reminding yourself of blessings in your life. You can listen to music or sing. Even getting your mind off yourself by doing something kind for someone else will help immensely. Don't forget that our moods are connected to our thoughts; therefore, I urge you to take notice of what you're thinking about when you feel depressed. You may find the source of your problem."
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"There are days when I can hardly make it out of bed. I find it an effort to speak. I measure progress in steps, the next one and the next one, as far as the bathroom. These steps are major accomplishments. I focus on taking the cap off the toothpaste, getting the brush up to my mouth. I have difficulty lifting my arm to do even that. I feel I am without worth, that nothing I can do is of any value, least of all to myself."
"The nonpermanent appearance of happiness and distress, and their disappearance in due course, are like the appearance and disappearance of winter and summer seasons.They arise from sense perception,and one must learn to tolerate them without being disturbed."
"We see her go through dangerous mood-swings, but I tried never to come right out and say "Annie was depressed and possibly suicidal that day" or "Annie seemed particularly happy that day."If I have to tell you, I lose. If, on the other hand, I can show you a silent, dirty-haired woman who compulsively gobbles cake and candy, then have you draw the conclusion that Annie is in the depressive part of a manic-depressive cycle, I win."
"Your value does not decrease based on someone's inability to see your worth."
"Meditation is the energy of the mind."
"Meditation is act of thinking purely."
Explore more quotes by Joyce Meyer
"Refuse to be a lazy Christian, and resist a passive, apathetic attitude."
"If you're fighting moodiness and depression you don't want to hang around a bunch of other moody and depressed people."
"Because my dad abused me, I was determined to never let a man tell me what to do. God clearly showed me that I needed to be a submissive wife if I wanted to be effective in ministry. The truth is, if we don't learn to submit to authority, we won't ever learn to submit to God."
"In my relationship with God, I've learned that if I follow a 'formula' for how I spend my time with Him, then I'm just accomplishing a checklist of things I feel obligated to do to please Him. This makes my spiritual life more about doing what I need to do to fulfill an obligation than something meaningful."
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