"My basic profession is as an actor, and I have learnt much about life through working as an actor. Working as an actor is really a spiritual profession, since it means to create life on the stage. It means to play a role totally, while at the same time you know deep down inside yourself that you are not the role that you are playing. Working as an actor gave me early a spiritual discipline, which taught me a lot about awareness and meditation. Life is also about learning to play different roles, and learning to change between different roles with the same easiness that you change shirt."

"In love, you can sometimes feel a melting and merging with the other person, and the two becomes one. The physical bodies are still separate, but something beyond the bodies creates a oneness. It opens a spiritual dimension."

"When we have developed a trust in both our inner man and woman and they can nourish, support, communicate and cooperate with each other, a love begins to flow between them."

"Silence is the source of healing. When we bring things from within ourselves out into the light of awareness, a healing process happens. In the silence, we can let go of all anger, sadness, fear, loneliness and frustration."

"Silence is the invisible door to God. Silence is the inner door to become one with God."

"Love means to understand the drama that happens between the inner man and woman. It means to allow both the inner man and woman to find their creative roots and expression."

"Acceptance is to love and embrace everything that we find within ourselves like a mother embraces her child."

"I have always felt deep within myself that I do not trust that I am already OK as I am, and that I do not trust that life takes care of me. But now I discover a silent place in the depth of my inner being, where I am already one with life, where I am OK as I am. It is also a silent inner place of healing and wholeness, where I can find a love and acceptance for that which is imperfect within myself."

"When we become silent, we become whole. And when we become whole, we become holy."

"Despite 2000 years of evolution in modern times, we have still not managed to develop the intelligence to create a society that knows what love is. Our society is still not a civilization, it is still primitive and barbaric."

"To be able to die consciously, we need to prepare for death while we are still living."

"The deepest realization of meditation is that your being is a non-being. It is a nothing, a vast emptiness without boundaries. It is a no-self. The feeling of self, of "I" is false."

"When both our inner man and woman takes responsibility for themselves and lives their own truth, a joy and love begins to flow naturally between them. Healing means to develop the inner man and woman so that love can flow between them. Healing is to learn to love both our inner man and woman. It is to learn to live the truth of both the inner man and woman."

"The human heart operates from two premises: "I Am Responsible" and "Only Love Works."

"Love is the strongest force there is. There is no stronger healing power than love. Love is pure magic. Love transforms people without really does anything. The mere presence of love transforms people. There is nothing more holy than love since love makes people whole."

"There is a very simple relationship between increased socioeconomic rifts in the society and increased violence, criminality, war, increased lack of trust between people, health problems and social exclusion - but it seems to be very difficult for people to understand this simple relationship."

"Presence is not a question of judging or evaluating a client or a client's situation. Presence is to see the client's situation in a positive and creative light with a vision for how the present situation of the client relates to his further spiritual development. It is to accept a person as he is. It is to understand that the person is exactly where he needs to be in order to take the next step in his spiritual development. It is not about fighting with problems, darkness, drama and defences on the personality level, it is about becoming aware. It is about lighting the light in the inner being of another person."

"Only if we live consciously, we can die consciously."

"When we are authentic, when we act out of presence and awareness, it also gives nourishment to the inner being of people around us."

"When our heart is closed, it can create a lonely and isolated feeling together with the attitude: "Nobody loves me" or "Nobody cares about me", which can make it hard for other people to love us."

"I was 9 years old when I had my first glimpse of wholeness. It was early Christmas morning and I was standing in my pajamas in the living room and looked out of the large windows. Outside the white snow flakes silently singled down toward a snowclad landscape. Suddenly I was filled with a feeling of being one with the slowly dancing snowflakes, one with the silent landscape. I did not understand then that this was my first taste of meditation, but it created a deep thirst and a longing in my heart to return to this natural and effortless experience of being one with the Whole."

"We are basically all one. We are one being, one consciousness, one whole. We are all connected to each other. We are all parts of the same whole. How we treat others are how we treat ourselves. If we treat others badly, we are really treating ourselves badly. If we hate others, we are really hating ourselves. If we love others, we are basically loving ourselves."

"Intuition is a capacity of our heart. Our heart is the door to allowing Existence to guide us, instead of being directed by our ideas, desires and expectations. Since the days of Aristotle's, we have been taught that logic is the only way to reach a solution. But while logic works in a step-by-step-process to reach a solution, intuition simply takes a quantum leap to a solution without any intermediate steps."

"The human heart is a healer, which heals both others and ourselves."

"Presence is the capacity to be present for another person with an open heart and to be grounded in our inner being. It is to be present for another person as a supporting light, as a supporting presence " and simply to be present with another person can help."

"Presence is to meet another person in meditation. Presence is to invite another person in meditation. It is a meeting in love, joy, acceptance, sincerity, truth, silence and oneness."

"I was tired in the evening yesterday. I felt drained by the last days outer conflicts. I felt separated from life. Suddenly I heard the wind blowing through the trees outside my open window, whispering a silent and playful invitation: "Do you want to play? Do you want to join the dance?" This playful invitation again joined my heart and being with the Existential dance. I was again in a silent prayer and oneness with life."

"Meditation is the way to develop our natural healing abilities. Healing comes originally from our inner being, from the inner source of silence and wholeness. In the silence, we can let go of all our problems, frustrations, fears, anger and sorrow. Healing happens when we bring everything that we find inside ourselves out into the light. Healing is to embrace and accept everything that we find inside ourselves without judgment or evaluation. Healing happens when we discover an unconditional love and acceptance for ourselves as we are with both our light and dark sides."

"Intuition is our inner teacher, our inner source of love, truth and wisdom, in life."

"Through learning to listen to our own intuition, it develops to a constantly available inner source of love, truth and wisdom. We can close our eyes, go within, and always receive the right guidance."

"God is all that exists. Every stone, flower, tree, animal and human being are on a spiritual journey to recognize their true self, their divine essence."

"The fragrance of meditation is enlightenment."

"Fear and hate create separation, love and joy creates belongingness and wholeness."

"Every loving word and action create a far reaching ripple effect - like the waves of the ocean."

"The heart is the door to our inner woman. The heart is the door to our inner world. The power chakra relates to the inner man. The power chakra relates to the outer world. Irrespective of if we are a man or a woman, the inner woman is the center of our consciousness."

"Through becoming aware of how the inner man and woman relates and communicates inside ourselves, it creates a joy and satisfaction in the three life areas that they influence: our meditation and inner growth, our relationships and our work and creativity."

"Life is really very simple. In each moment, we have the opportunity to choose between saying "yes or "no, to listen to our intuition, to listen to our true inner voice, the Existential voice within ourselves. When we say "yes, we have contact with Existence and we receive nourishment, love, joy, support and inspiration. When we say "no, we create a separation from life and begin to create dreams and expectations of how it should be. We begin to live in the memories of the past and in the fantasies of the future " as if any other time than here and now really could make us happy and satisfied."

"Outer relationships with a man or a woman are a mirror of the relationship between our own inner man and woman. Embracing our own inner man and woman means to understand the inner drama that happens between our male and female aspects, which manifests on the outside as relationships."

"Give the child a taste of meditation by creating a climate and atmosphere of love, acceptance and silence."

"Traditionally men have created a deep split between the inner and outer world, between body and soul, between the material and spiritual world, between love and money and between male and female qualities. The inner man and woman are related to money, creativity and financial abundance. Through investigating the roots of the inner man and woman, we can find the creative potential of both the inner man and woman. Sometimes can either the inner man or woman also provide financial support for both sides, while the other side has the idea that it cannot support itself financially."

"The greatest gift we can give to another person is our love."

"When we develop the heart chakra, we begin to influence the surroundings with our spiritual presence. When we develop the communication chakra, we begin to influence the country with our spiritual presence. When we develop the seventh chakra, we begin to influence the world with our spiritual presence without doing anything."

"Our heart is the door to allowing Existence to guide us."

"Presence is about how every action can arise from the quality, which we call awareness " the presence of our inner being, the presence of our soul. It is a large difference between working with people from the inner being and working with people from duty or a specific technique. Through working from the inner being, we can touch the soul of the other person, while we can only touch the personality of the other person, his surface and periphery, if we just work from a technique."

"It is when we develop both our inner man and woman that we find a new harmony and wholeness within ourselves. Healing means to develop and integrate our inner man and woman so that love can flow between them. To rediscover our own inner source of love, we need to embrace both the male and female sides within ourselves. When these two sides are developed and integrated, a new spark of love, joy, harmony, creativity and wholeness arises within us. Awareness is an inner harmony between opposite poles and tendencies."

"It is when our inner male and female sides meets within ourselves that a new spark of love, joy, and wholeness arises within ourselves."

"MEDITATION & DEVOTION Most of our life issues and psychological problems occur from a lack of love and devotion. We are searching for love outside of ourselves. We are seeking to be loved, rather than to give love. A criteria of spiritual maturity is when we begin to give love, rather than to ask for love. Through developing love and devotion, we learn to love all beings. We develop our inner being, the meditative quality within, the inner source of love and truth, the divine source inside ourselves, through which we can let love flow through us, not only to benefit ourselves, but for the good of all."

"The inner woman is the source of healing. The inner woman is the source of silence. The inner woman is the source of love. The inner woman is the source of belongingness with life. Embracing the inner man and woman is to discover our inner roots and wings."

"Your heart is the roots to God.Your heart is nourished by truth, by God, but you have forgotten the heart.Come back to the heart, and you will be able to know the truth.You will be able to know the truth as the truth and the false as the false."

"Love makes you feel at home in existence."