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Rasheed Ogunlaru is a respected British life coach, speaker, and author who blends soulful wisdom with practical guidance to help individuals discover their purpose and live authentically. Drawing on his experience in performance poetry and mindfulness, Rasheed emphasizes emotional intelligence, resilience, and holistic well-being. His work bridges personal growth with professional development, encouraging people to align their actions with their core values. Known for his empathetic approach, Rasheed inspires transformation through clarity, compassion, and purposeful living.
"To truly motivate others 1) discover what their motives, desires & drivers are 2) genuinely connect with and support them from the heart."
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"To truly motivate others 1) discover what their motives, desires & drivers are 2) genuinely connect with and support them from the heart."

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"A free spirit is not bound by this, that, matter, materialism or opinion. They sing, dance and flow on the wind - for they are at one with it. They are nothing and everything - void and expanse. Even space and time does not confine or define them. For they are pure energy itself."
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"A free spirit is not bound by this, that, matter, materialism or opinion. They sing, dance and flow on the wind - for they are at one with it. They are nothing and everything - void and expanse. Even space and time does not confine or define them. For they are pure energy itself."

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"The head thinks. The heart knows."
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"The head thinks. The heart knows."

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"Happiness is awaiting you every moment of each day for you to embrace. You just make the mistake that you need to achieve 'this' or 'that' or reach something you call 'success' in order to gain it."
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"Happiness is awaiting you every moment of each day for you to embrace. You just make the mistake that you need to achieve 'this' or 'that' or reach something you call 'success' in order to gain it."

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"The land of possibility is a better place to make your home than the realm of expectation will ever be."
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"The land of possibility is a better place to make your home than the realm of expectation will ever be."

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"Communication is the breath or death of any relationship."
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"Communication is the breath or death of any relationship."

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"Intelligence is just one dimension of ability. Don't limit yourself to it. Open up to instinct, intuition, creativity and thus possibility."
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"Intelligence is just one dimension of ability. Don't limit yourself to it. Open up to instinct, intuition, creativity and thus possibility."

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"Goals are only ever a guide; a winding, changing path. It's your heart that will really keep you on tack... and nourished along the way."
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"Goals are only ever a guide; a winding, changing path. It's your heart that will really keep you on tack... and nourished along the way."

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"Our life stories are largely constructed and without mindfulness can prove destructive."
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"Our life stories are largely constructed and without mindfulness can prove destructive."

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"Authenticity is hard to fake."
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"Authenticity is hard to fake."

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"There's little growth and progression without learning and reflection."
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"There's little growth and progression without learning and reflection."

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"Wisdom is merely the movement from fighting life to embracing it."
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"Wisdom is merely the movement from fighting life to embracing it."

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"Those who say life is knocking them down and giving them a tough time are usually the first to beat themselves up. Be on your own side."
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"Those who say life is knocking them down and giving them a tough time are usually the first to beat themselves up. Be on your own side."

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"Don't waste your whole lifetime waiting for the perfect life when there's a perfectly good one within and right in front of you."
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"Don't waste your whole lifetime waiting for the perfect life when there's a perfectly good one within and right in front of you."

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"If you are not yourself people will look right through you and see the pale shadow of someone else."
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"If you are not yourself people will look right through you and see the pale shadow of someone else."

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"Too much time is wasted listening to the noise of the mind - and too little is spent living from the love and power of the heart."
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"Too much time is wasted listening to the noise of the mind - and too little is spent living from the love and power of the heart."

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"The moment that you give gratitude is the moment that you find happiness. The moment that you lose gratitude your happiness will vanish and slip through your fingers."
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"The moment that you give gratitude is the moment that you find happiness. The moment that you lose gratitude your happiness will vanish and slip through your fingers."

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"Expectation and disappointment are far from friends but they are close relations."
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"Expectation and disappointment are far from friends but they are close relations."

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"Without appreciation (for yourself, others and life itself) there is no growth."
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"Without appreciation (for yourself, others and life itself) there is no growth."

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"There's a difference between disclosing that which is only your business and hiding away from the world and not seeing, shining and sharing your magic."
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"There's a difference between disclosing that which is only your business and hiding away from the world and not seeing, shining and sharing your magic."

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"All the wealth in the world is nothing, pointless - of no true value - if you yourself feel worthless."
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"All the wealth in the world is nothing, pointless - of no true value - if you yourself feel worthless."

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"Intelligence is overrated. Wisdom is under applied."
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"Intelligence is overrated. Wisdom is under applied."

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"A Star is always a star no matter what stage they are on or at."
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"A Star is always a star no matter what stage they are on or at."

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"Before you chase success, status, power, wealth fame or love; first fall in love with yourself - for the person you'll be if and when you get there is still the same. Success will be a painful path and an empty trophy without self acceptance, self worth or if littered with self hate."
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"Before you chase success, status, power, wealth fame or love; first fall in love with yourself - for the person you'll be if and when you get there is still the same. Success will be a painful path and an empty trophy without self acceptance, self worth or if littered with self hate."

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"Don't be so obsessed with stardom that you miss out on success."
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"Don't be so obsessed with stardom that you miss out on success."

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"Live your life, sing your song. Not full of expectations. Not for the ovations. But for the joy of it."
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"Live your life, sing your song. Not full of expectations. Not for the ovations. But for the joy of it."

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"Sometimes a step back or away from an idea, task or project brings even more perspective, insight and clarity."
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"Sometimes a step back or away from an idea, task or project brings even more perspective, insight and clarity."

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"You only ever have three things: 1) your self, wellbeing and mindset 2) Your life network, resources and resourcefulness 3) Your reputation and goodwill. Treasure and tend the first. Value, support and build the second. And mindfully, wisely ensure that the third (your life current and savings account) is always in credit."
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"You only ever have three things: 1) your self, wellbeing and mindset 2) Your life network, resources and resourcefulness 3) Your reputation and goodwill. Treasure and tend the first. Value, support and build the second. And mindfully, wisely ensure that the third (your life current and savings account) is always in credit."

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"It's unwise to be a backseat driver, passenger or bystander in your own life."
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"It's unwise to be a backseat driver, passenger or bystander in your own life."

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"Don't spend your life believing a story about yourself that you didn't write that's been fed to you - that simply you've accepted, embedded and added to. Let the story go and there beneath is the real you...and your unique gifts, heart and path that await you."
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"Don't spend your life believing a story about yourself that you didn't write that's been fed to you - that simply you've accepted, embedded and added to. Let the story go and there beneath is the real you...and your unique gifts, heart and path that await you."

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"Step outside for a while - calm your mind. It is better to hug a tree than to bang your head against a wall continually."
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"Step outside for a while - calm your mind. It is better to hug a tree than to bang your head against a wall continually."

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"Know your magic, trust your magic, use your magic and know that you are a manifestation of life's magic."
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"Know your magic, trust your magic, use your magic and know that you are a manifestation of life's magic."

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"You may possibly become rich by just caring about yourself and what you want to gain from your profession and your life but you cannot possibly enrich the lives of everyone you meet that way."
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"You may possibly become rich by just caring about yourself and what you want to gain from your profession and your life but you cannot possibly enrich the lives of everyone you meet that way."

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"Life should not be reduced to a to do list."
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"Life should not be reduced to a to do list."

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"The internet and online communication is the window into your world - but real life, in person communication / connection is the door."
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"The internet and online communication is the window into your world - but real life, in person communication / connection is the door."

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"By simple mathematics giving is key to the world you seek to live in. If I take I alone gain. If I give or share then two at least are enriched."
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"By simple mathematics giving is key to the world you seek to live in. If I take I alone gain. If I give or share then two at least are enriched."

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"Happiness is not a thing - it is a feeling, a way of joyful living and being. It comes from inner fulfilment and appreciating the world you live in."
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"Happiness is not a thing - it is a feeling, a way of joyful living and being. It comes from inner fulfilment and appreciating the world you live in."

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"Success is a path of setbacks, passion, purpose and inner strength."
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"Success is a path of setbacks, passion, purpose and inner strength."

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"There is no greater prize than a quiet, peaceful mind."
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"There is no greater prize than a quiet, peaceful mind."

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"Sometimes in life there's no problem and sometimes in there is no solution. In this space - between these apparent poles - life flows."
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"Sometimes in life there's no problem and sometimes in there is no solution. In this space - between these apparent poles - life flows."

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"A touch less ego and dash more humility will improve the quality of anything you turn your hand to."
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"A touch less ego and dash more humility will improve the quality of anything you turn your hand to."

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"If you are going to judge others it is wisest to do so individually not collectively and on your own direct experience of them personally. But first - and throughout - examine yourself closely. Blurred vision can often occur due to the lens, perspective and perceptions of the viewer projected onto the object that it sees. Be wary of taking to the judges seat. Above all meet at treat yourself and everyone else mindfully, compassionately with humanity."
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"If you are going to judge others it is wisest to do so individually not collectively and on your own direct experience of them personally. But first - and throughout - examine yourself closely. Blurred vision can often occur due to the lens, perspective and perceptions of the viewer projected onto the object that it sees. Be wary of taking to the judges seat. Above all meet at treat yourself and everyone else mindfully, compassionately with humanity."

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"Always let your talent and tenacity do the talking. Never your tantrums or sense of self righteousness or entitlement. For it is your talent and tenacity that will carve out, shape and seal your possibilities and destiny."
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"Always let your talent and tenacity do the talking. Never your tantrums or sense of self righteousness or entitlement. For it is your talent and tenacity that will carve out, shape and seal your possibilities and destiny."

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"Your job is to do your job with all your heart to the best of your ability. Life will go it's own merry way at it's own pace. But if you do then you " and life " will be the richer for you being here."
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"Your job is to do your job with all your heart to the best of your ability. Life will go it's own merry way at it's own pace. But if you do then you " and life " will be the richer for you being here."

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"Your consistency says a lot about your commitment."
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"Your consistency says a lot about your commitment."

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"Q: When is the perfect time? A: Who can say, but probably somewhere between haste and delay - and it's usually most wise to start today."
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"Q: When is the perfect time? A: Who can say, but probably somewhere between haste and delay - and it's usually most wise to start today."

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"Many think that the mark of a great champion is the nature and margin of their victories and the peaks they scale and reach. That's only part of it. The mark of the greatest of champions is how they react and respond to defeat. That is when they become enshrined in our hearts and minds " as they rise again and into the immortal pages of history."
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"Many think that the mark of a great champion is the nature and margin of their victories and the peaks they scale and reach. That's only part of it. The mark of the greatest of champions is how they react and respond to defeat. That is when they become enshrined in our hearts and minds " as they rise again and into the immortal pages of history."

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"Love is the only answer to every question. It is the only thing that will serve you in every situation. It is the route and the destination. It is medication, liberation and should be at the heart of and expression of your vocation."
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"Love is the only answer to every question. It is the only thing that will serve you in every situation. It is the route and the destination. It is medication, liberation and should be at the heart of and expression of your vocation."

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"All selling should spring from service."
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"All selling should spring from service."

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"Role models are only of limited use. For no-one is as important, potentially powerful and as key in your life and world as you."
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"Role models are only of limited use. For no-one is as important, potentially powerful and as key in your life and world as you."

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