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Jay Woodman is a guiding light in the realms of personal transformation and spiritual coaching. Her work empowers individuals to tap into their inner power, heal from within, and consciously create a life of joy and purpose. Through a unique blend of cosmic wisdom and practical guidance, she teaches that we are not broken, but simply on a path of remembering our true, whole nature. Her message fosters self-love, forgiveness, and the recognition that we are all connected players in a beautiful, cosmic game, capable of attracting and creating breathtaking realities.
"Being here to witness the beauty, to learn, to be astonished, to love - is enough. Being able to create in addition is a delightful honour."
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"Being here to witness the beauty, to learn, to be astonished, to love - is enough. Being able to create in addition is a delightful honour."

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"Be the calm eye of the storm where nothing phases you, focus on your centre to remain balanced, let your life flow like a stream of wind."
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"Be the calm eye of the storm where nothing phases you, focus on your centre to remain balanced, let your life flow like a stream of wind."

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"I don't mind what you call yourself, so long as your heart is being true to you."
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"I don't mind what you call yourself, so long as your heart is being true to you."

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"Reduce inflammation to treat the root of many issues. If your gut isn't working right it can cause so many other issues."
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"Reduce inflammation to treat the root of many issues. If your gut isn't working right it can cause so many other issues."

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"When you realise you are just as ridiculous & just as #special as everyone else, you love them all."
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"When you realise you are just as ridiculous & just as #special as everyone else, you love them all."

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"LOOKINGThe world goes by, and what have I to do with it? I merely observe how the geese stretch their necks towards the orange rim of sky. I watch how light fades and children make their way home, hungry and tired. The bushes outside become ghosts while baths run and kitchen windows steam up with the cooking. This is the smell of our home, where I have a place in the wrinkled hours making beds and hugging boys awake. This is the sound of the house where I feel out lives into words, translate ragged nights and days into something whole, or try to. You may look if you wish..... The world goes by, and what have you or I to do with it, except perhaps for looking... ?"
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"LOOKINGThe world goes by, and what have I to do with it? I merely observe how the geese stretch their necks towards the orange rim of sky. I watch how light fades and children make their way home, hungry and tired. The bushes outside become ghosts while baths run and kitchen windows steam up with the cooking. This is the smell of our home, where I have a place in the wrinkled hours making beds and hugging boys awake. This is the sound of the house where I feel out lives into words, translate ragged nights and days into something whole, or try to. You may look if you wish..... The world goes by, and what have you or I to do with it, except perhaps for looking... ?"

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"At work, or anywhere in life, people should be a team, working for the best of all, not protecting individual egos."
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"At work, or anywhere in life, people should be a team, working for the best of all, not protecting individual egos."

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"Dance your Soulful path / and you shall know the magic / of your mind & heart / and all the beauty laughing / to fill your rising self."
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"Dance your Soulful path / and you shall know the magic / of your mind & heart / and all the beauty laughing / to fill your rising self."

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"Life is a game and you are the player. As you master the game, so you also create it."
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"Life is a game and you are the player. As you master the game, so you also create it."

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"Sing the world into existence."
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"Sing the world into existence."

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"Personal truth differs from one person to the next, so how can truth itself be a constant? At least we can listen to each other in truth."
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"Personal truth differs from one person to the next, so how can truth itself be a constant? At least we can listen to each other in truth."

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"Even cats have questions " like "Can't you see my bowl is empty? or "Why don't you turn off the ***! rain now? From their perspective we are gods!"
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"Even cats have questions " like "Can't you see my bowl is empty? or "Why don't you turn off the ***! rain now? From their perspective we are gods!"

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"Grace enters the soul where love lies serene."
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"Grace enters the soul where love lies serene."

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"Be confident to make your magic."
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"Be confident to make your magic."

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"We are consciousness playing a game with itself to see how it feels."
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"We are consciousness playing a game with itself to see how it feels."

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"Don't let anyone take your power by influencing what you do.... sure ask for advice when you are still deciding, but once you are sure what you want to go for, don't let anyone deflect you. It is YOUR choice to make and to follow through."
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"Don't let anyone take your power by influencing what you do.... sure ask for advice when you are still deciding, but once you are sure what you want to go for, don't let anyone deflect you. It is YOUR choice to make and to follow through."

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"If the spirit of wonder & curiosity stays alive in us, then surely we will always have new questions, and always expand our creativity in response?"
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"If the spirit of wonder & curiosity stays alive in us, then surely we will always have new questions, and always expand our creativity in response?"

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"We are all 'right' if we are being truly ourselves.... that is the best we can be in each moment, until we learn more..."
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"We are all 'right' if we are being truly ourselves.... that is the best we can be in each moment, until we learn more..."

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"Everything has its opposite within it.Love can be very destructive if you mishandle it.Pain can help you find ways to grow and change.Fear can eventually lead you to a path of hope."
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"Everything has its opposite within it.Love can be very destructive if you mishandle it.Pain can help you find ways to grow and change.Fear can eventually lead you to a path of hope."

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"Count the times. The number of times you have seen the silence of another world seep though a crack. The number of times you have heard the sea trying to escape from the blue painted wall."
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"Count the times. The number of times you have seen the silence of another world seep though a crack. The number of times you have heard the sea trying to escape from the blue painted wall."

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"The Conditioned Mind / shuts off magical vision and gnosis / gives up freedom, truth, real choices / loses sight of love, trust, and social coherence / loses touch with organic life, gives way to interference // risks personal wellbeing, peace of heart, balance of mind / is tricked into believing we need power, money, lies / and people to lead us by the nose into violence and war / is hypnotised, drugged, poisoned, misinformed."
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"The Conditioned Mind / shuts off magical vision and gnosis / gives up freedom, truth, real choices / loses sight of love, trust, and social coherence / loses touch with organic life, gives way to interference // risks personal wellbeing, peace of heart, balance of mind / is tricked into believing we need power, money, lies / and people to lead us by the nose into violence and war / is hypnotised, drugged, poisoned, misinformed."

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"You have everything inside you, though you sometimes only recognise certain bits relating to the current stage of your path."
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"You have everything inside you, though you sometimes only recognise certain bits relating to the current stage of your path."

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"YENWhat happens if you take a cup? Put it to your lips. A cup of desire. Of dazzling colour. Of intoxicating aroma. You can't resist. Drink. And in the bottom of the cup. There is a fish. And the fish says "You have uncovered me! Now I am condemned. To die."What happens if you find a box? 35mm by 35mm exactly. And are curious. You open it quickly. Of course. And inside there is an eye. And the eye seems to think that the box is its exclusive property. And fixes you with a terrifying glare.What happens if you catch a soft sound? A voice whispering in the air. Above the tree tops. And you can't quite hear what it is saying. But you have to listen. So you float up. Then you find you can't come down again. When the conversation is finished."
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"YENWhat happens if you take a cup? Put it to your lips. A cup of desire. Of dazzling colour. Of intoxicating aroma. You can't resist. Drink. And in the bottom of the cup. There is a fish. And the fish says "You have uncovered me! Now I am condemned. To die."What happens if you find a box? 35mm by 35mm exactly. And are curious. You open it quickly. Of course. And inside there is an eye. And the eye seems to think that the box is its exclusive property. And fixes you with a terrifying glare.What happens if you catch a soft sound? A voice whispering in the air. Above the tree tops. And you can't quite hear what it is saying. But you have to listen. So you float up. Then you find you can't come down again. When the conversation is finished."

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"Love yourself enough to open your eyes, and open your eyes enough to love yourself."
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"Love yourself enough to open your eyes, and open your eyes enough to love yourself."

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"Life is a repeated cycle of getting lost and then finding yourself again. There are many smaller cycles within that cycle where you get lost to a smaller degree and then remember yourself again. Sometimes you do it to yourself on purpose, consciously or unconsciously. Every time you get lost it is so that you can learn something or experience something from a different perspective."
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"Life is a repeated cycle of getting lost and then finding yourself again. There are many smaller cycles within that cycle where you get lost to a smaller degree and then remember yourself again. Sometimes you do it to yourself on purpose, consciously or unconsciously. Every time you get lost it is so that you can learn something or experience something from a different perspective."

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"Words to intrigue, inspire, examine, question, praise; Words to help us appreciate our world, our selves, our games; Words to dance our true soul fires gracefully free."
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"Words to intrigue, inspire, examine, question, praise; Words to help us appreciate our world, our selves, our games; Words to dance our true soul fires gracefully free."

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"I believe in the power of love, and planting positive thought seeds into the collective consciousness."
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"I believe in the power of love, and planting positive thought seeds into the collective consciousness."

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"Through the Mud (from the book Blue Bridge)A line of robots,We approach a wall of mud,Some of us carrying flowers.The others laughBit when we enter that wallIt is the flowersThat will make us an arkTo carry us on through the darkness,Sailing throughWith our symbols the only lightUntil we flyOut over the fieldsOn the other side of midnightAnd all our wires And bits of metal fall off.-And our souls are bright again,So new and lightThey shoot up "Up to plant our brilliant flowersLike starsIn the face of heaven."
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"Through the Mud (from the book Blue Bridge)A line of robots,We approach a wall of mud,Some of us carrying flowers.The others laughBit when we enter that wallIt is the flowersThat will make us an arkTo carry us on through the darkness,Sailing throughWith our symbols the only lightUntil we flyOut over the fieldsOn the other side of midnightAnd all our wires And bits of metal fall off.-And our souls are bright again,So new and lightThey shoot up "Up to plant our brilliant flowersLike starsIn the face of heaven."

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"You are magnificent - a jewel reflecting inwardly and outwardly, the light of the universe. Observe how you respond to beauty everywhere - you bear witness to everything. Be aware that you, yourself, are an inextricable part of the infinite creative intelligence, and be blessed."
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"You are magnificent - a jewel reflecting inwardly and outwardly, the light of the universe. Observe how you respond to beauty everywhere - you bear witness to everything. Be aware that you, yourself, are an inextricable part of the infinite creative intelligence, and be blessed."

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"Theere is an imperative to be in a process, the energy & consciousness of life means for us to be constantly observing, learning & becoming."
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"Theere is an imperative to be in a process, the energy & consciousness of life means for us to be constantly observing, learning & becoming."

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"Even heaven and hell arise just as we think they should be for we are each beings of consciousness creating our own reality."
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"Even heaven and hell arise just as we think they should be for we are each beings of consciousness creating our own reality."

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"There is no excuse for being derogatory or dismissive about other's beliefs, paths, choices. Everyone is where they need to be at the right time to learn the right things for them and their personal journey through life."
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"There is no excuse for being derogatory or dismissive about other's beliefs, paths, choices. Everyone is where they need to be at the right time to learn the right things for them and their personal journey through life."

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"We can't fix, only support each other to process, manage, transform, make life-journeys in own way."
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"We can't fix, only support each other to process, manage, transform, make life-journeys in own way."

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"Every moment we are new and full of infinite possibility as we are part of ALL."
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"Every moment we are new and full of infinite possibility as we are part of ALL."

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"Recognising our own mistakes helps us to empathise non-judgementally with others and helps enable us to understand their issues."
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"Recognising our own mistakes helps us to empathise non-judgementally with others and helps enable us to understand their issues."

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"If you are unaware of what's within, you will be shown in the mirror of your near future life experience. Wiser to keep a step ahead."
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"If you are unaware of what's within, you will be shown in the mirror of your near future life experience. Wiser to keep a step ahead."

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"Why be crying, fearful, lonely, when you have the whole universe? Be still, listen to your heart, breathe, and know you need nothing."
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"Why be crying, fearful, lonely, when you have the whole universe? Be still, listen to your heart, breathe, and know you need nothing."

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"ARTThe world is full of confusion and contradiction. We cannot expect to do anything that is absolutely right. We can only measure rightness by the truth within ourselves. And our own truth will never be quite the same as somebody else's. I wish that I could touch you and be sure that it was the right thing to do. I only want to touch you briefly. Just once so that you will know. We are flesh and blood and full of faults. But we are also full of warmth. The world is full of confusion but there is compassion in its midst. communication via simple touch can transmit so much of us in just one minute. Like a painting or a piece of music. I want to touch your soul. I only wish I could be sure it was the right thing to do."
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"ARTThe world is full of confusion and contradiction. We cannot expect to do anything that is absolutely right. We can only measure rightness by the truth within ourselves. And our own truth will never be quite the same as somebody else's. I wish that I could touch you and be sure that it was the right thing to do. I only want to touch you briefly. Just once so that you will know. We are flesh and blood and full of faults. But we are also full of warmth. The world is full of confusion but there is compassion in its midst. communication via simple touch can transmit so much of us in just one minute. Like a painting or a piece of music. I want to touch your soul. I only wish I could be sure it was the right thing to do."

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"We are the universe seeking truth."
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"We are the universe seeking truth."

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"Prose Poems from my book SPANOBSERVATIONSo, we may not be able to explain the world. Not exactly. But we can accept it, and love it. We can turn our faces to the light and examine the minutest details simply for the sake of it. We can live lives of joy and purpose. We are all part of one whole. Take comfort in this. Almost every one of us is capable of holding a cup to another's lips without our hands shaking."
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"Prose Poems from my book SPANOBSERVATIONSo, we may not be able to explain the world. Not exactly. But we can accept it, and love it. We can turn our faces to the light and examine the minutest details simply for the sake of it. We can live lives of joy and purpose. We are all part of one whole. Take comfort in this. Almost every one of us is capable of holding a cup to another's lips without our hands shaking."

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"We are angels just like the rest of our brothers and sisters."
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"We are angels just like the rest of our brothers and sisters."

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"There is so much to see and learn here that I often find I'm not blinking in case I miss anything. I have to use artificial tears to moisten my eyes."
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"There is so much to see and learn here that I often find I'm not blinking in case I miss anything. I have to use artificial tears to moisten my eyes."

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"Everything is reflected in both - outside (out there) and inside (in here) - marvel at it, experience, learn. The personal is also the universal, and the universal is also the personal."
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"Everything is reflected in both - outside (out there) and inside (in here) - marvel at it, experience, learn. The personal is also the universal, and the universal is also the personal."

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"Let's follow our curiosity & our joy."
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"Let's follow our curiosity & our joy."

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"I love to lie down with my back on the grass and feel earth's energy revitalize me."
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"I love to lie down with my back on the grass and feel earth's energy revitalize me."

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"I listen to the silenceand yearn to be more me,swimming in the sea of myself,learning eternally -finding out where the rocks areand smoothing them into sand."
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"I listen to the silenceand yearn to be more me,swimming in the sea of myself,learning eternally -finding out where the rocks areand smoothing them into sand."

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"Needing to express what it's like here.... / Trying to digest the incoming stream .... / And dream it all over again."
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"Needing to express what it's like here.... / Trying to digest the incoming stream .... / And dream it all over again."

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"Everything in balance, everything in moderation " try not to go over the top in any direction but be free to explore & enjoy. Live heart-fully.I'm a writer & philosopher, of course I have the right to invent words! I try not to do it carelessly, I only write what sounds and feels right."
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"Everything in balance, everything in moderation " try not to go over the top in any direction but be free to explore & enjoy. Live heart-fully.I'm a writer & philosopher, of course I have the right to invent words! I try not to do it carelessly, I only write what sounds and feels right."

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"Don't be afraid to show your soul, we need plenty of soul to show in this world."
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"Don't be afraid to show your soul, we need plenty of soul to show in this world."

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"World & people only seem unlovable due to toxins & lies they've been fed. Release distortions of mind. Return all to innocence & freedom."
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"World & people only seem unlovable due to toxins & lies they've been fed. Release distortions of mind. Return all to innocence & freedom."

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