Amit Ray is a visionary spiritual teacher and author who has inspired countless seekers worldwide with his profound insights into meditation, compassion, and inner peace. His innovative approach to mindfulness integrates ancient wisdom with modern science, encouraging personal transformation and global harmony. Amit's dedication to spreading positivity and awakening consciousness motivates others to live with purpose and kindness, embracing the divine energy within every moment. His work continues to light the path toward enlightenment for people across cultures.
"Mindfulness is not chasing the moment but beautifying the moment."
"Family, friends and relationships are the blessings of the God. They are the best way to access God."
"In our life there is one side which is finite and another side which is infinite. I want you to think about both the sides and design the best life and stand in their true values."
"We live in everyone. I live in you. You live in me. There is no gap, no distance."
"The purpose of life is to emit positive vibrations in every direction in every way."
"Om meditation makes the mind spacious. It gives the freedom for focus and divergent thinking. Divergent thinking is the center of human creativity."
"Every struggle is like mud - there are always some lotus seeds waiting to sprout."
"Life is not judged just by the heart beats, but by the way you accept and overcome the challenges of life."
"Life is a field of cosmic consciousness, expressing itself in million ways in space-time through quantum entanglement."
"Light the candle of love. Spread the rays of happiness in every direction in every breath."
"Earth rejoices our words, breathing and peaceful steps. Let every breath, every word and every step make the mother earth proud of us."
"Renunciation is not rejecting the family but accepting the whole world as family. Renunciation is not changing the name or dress. It is changing the attitude towards life. Renunciation is not removing the hairs form the head. It is eliminating the negative thoughts from the mind. Renunciation is not running away from responsibility, doership or fruits of action but it is focusing on the fruits and actions that will bring happiness to the whole world. Renunciation is the ultimate compassion and ultimate forgiveness."
"Sing your own song. There are always some earnest listeners."
"Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul."
"You don't need to play every ball but every ball needs your judgement."
"Enlightenment is the moment when you are most alive and most compassionate."
"No one is to blame because there is no one other than you. Nothing is to disrespect because there is nothing other than you."
"Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the Divine inner energies and tasting the intense sweetness of the inner God."
"Mindfulness is observing and asking why. Millions saw the apple fall but Newton asked why."
"We are constantly evolving as we are interacting with the world. Mindfulness and growth mindset drives our evolution faster and on right tracks."
"When you touch the celestial in your heart, you will realize that the beauty of your soul is so pure, so vast and so devastating that you have no option but to merge with it. You have no option but to feel the rhythm of the universe in the rhythm of your heart."
"Mindfulness gives us the power to understand our deep connection with the trees, flowers, stars, sun and the moon."
"Leadership is not just some empty formulas but establishing deep connection at soul levels through service, integrity, passion, perseverance and equanimity."
"There are twenty one mystical dimensions of consciousness. Enlightenment is abiding in the highest three dimensions of consciousness."
"You are never alone. You are eternally connected with everyone."