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"Meditation is experiencing the self in million ways."
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"Meditation is to leave the noise and to meet with the silence."
"Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment."
"Masturbation and meditation both promote physical and mental wellbeing."
"Meditation brings Nirvana, and Nirvana brings Buddhahood."
"Vipassana meditation is not an intellectual journey but an experiential awakening."
"Meditation is a magical way to merge the finite mind with the universal infinite mind."
"Reflect and meditate on yourself and discover ways to multiply yourself."
"Meditation is a way of finding inner quietness and inner tranquility."
"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."
Explore more quotes by Amit Ray
"Enlightenment is coming out from the fear mode, victim mode and guilt mode of living to the mode of empowerment."
"Cultivate the habit of making aware choice. Your choice makes your destiny. Do not be carried away by the unconscious choices."
"Formal education teaches how to stand, but to see the rainbow you must come out and walk many steps on your own."
"God, Beauty and Truth are synonymous. Take any one of the three paths and you will reach the goal."
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