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"Add these affirmations:"Bright LifeParticles are energizing my body.""Every cell in my body vibrates with energy and health."
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"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."

"Depression is state of deep anxiety. It is better to pray about everything than worry about nothing."

"Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, handle, and minimize stress. Doing so will positively impact your health, well-being, and happiness."

"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"

"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."

"All the beautiful corners of the world are the greatest mind and body healers!"
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"Jay replied to the bird, I'm sorry. I'm so sorry, my little bird. I'm sorry for leaving you alone. I'm sorry for hiding you away. Only now do I realize how much I've missed you."


"Conscience is the absolute truthfulness perceived, which comes from Nothing, our true nature, and as such reflects things exactly the way they are."


"The moment you choose your vision, great confliction comes along. You have confliction even if you don't choose the vision. Our soul grows not by living life within a small confliction, but rather living with big conflictions inside a big vision. A soul with a vision can succeed."


"Now the choices you make are not about finding your path. Rather, they are choices to open the path you have found."


"Meditation is a powerful way to enhance your attention, develop your ability to think mindfully, and to use the unlimited creative potential of your mind."


"With the muscles of our body, we can lift and move heavy things. With the muscle of integrity, we can turn intention into powerful action. That's how we can earn trust from our conscience, and can truly believe in ourselves."


"By becoming aware of how you eat your eating will become a rich experience blessed with tasteful flavor, joyful texture, a deep sense of gratitude, and pleasurable contentment."


"I believe the key to solving everything from individual problems to the global environmental crisis or political and religious conflicts is to be found in restoring this link with the great life force. By recovering our natural healing ability and the goodness of human nature, we can create a truly peaceful, sustainable world. And I don't believe that these are things that social institutions or prestigious experts can do for us: they must happen within each and every one of us."


"As long as I can find hope in myself, there is hope for the future of the earth and the human race. If I fail to discover hope in myself, there is no hope for the earth or the human race. If I discover the goodness of human nature in myself, I can find it in the entire human race. If I fail to discover it in myself, I can't expect it from anyone else, either."
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