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Vironika Tugaleva

"Emotions are not problems to be solved. They are signals to be interpreted."

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"Emotions are not problems to be solved. They are signals to be interpreted."

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Donna Grant

"Stop focusing so much on what is on the outside and start getting to know yourself better on the inside. Your true purpose in life lies in your inner positive voices."

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Personal Development

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Donna Grant

"Don't behave like your heart and mind are strangers to you; they are yours, don't depend on others to understand them, you got to understand them."

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Personal Development

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Donna Grant

"Never forget to be someone even when you get lost in the wildness of a crowd."

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Personal Development

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Donna Grant

"Appreciate yourself for who you're not for what you're."

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Personal Development

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Donna Grant

"A true swarthi (interested in the Self) will become the absolute Self! This is considered paraartha (for the non-Self). A swarthi will attain the 'Self'."

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Personal Development

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Donna Grant

"Are you what others say and think you are? Or are you who you are regardless of what others say and think?"

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Personal Development

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Donna Grant

"Always be true to yourself, you matter the most."

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Personal Development

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Donna Grant

"Once I thought it delightful and astonishing to find a present so big that it only went halfway into the stocking. Now I am delighted and astonished every morning to find a present so big that it takes two stockings to hold it, and then leaves a great deal outside; it is the large and preposterous present of myself."

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Personal Development

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Donna Grant

"Who are you? What are you? Why are you?"

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Personal Development

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Donna Grant

"Empowerment comes from self-realization and recognition of our internal gifts, which we already have."

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Personal Development

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Vironika Tugaleva
"There are few things more destructive than thoughts believed without question."

Awareness

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Vironika Tugaleva
"No one needs to hit rock bottom to change. And yet so many people do, only because most of us are unskilled in communicating with ourselves.Stress, depression, anxiety, insomnia, headaches, illness ... these are all symptoms of a bigger problem. You're trying to tell yourself something. Loudly.Listen now or listen later. There is no ignoring the call."

Awareness

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Vironika Tugaleva
"It is not how many times we get lost, but how many times we seek the path, again and again, that determines our level of consciousness."

Awareness

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Vironika Tugaleva
"When you slip up and let yourself back into old, toxic patterns of thinking, forgive yourself before you try to fix yourself."

Healing

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Vironika Tugaleva
"A soul mate is not found. A soul mate is recognized."

Love

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Vironika Tugaleva
"While we tend to think of love as some faraway place, it is actually a place nearby that we have forgotten."

Love

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Vironika Tugaleva
"Your darkest moments are not meant to be swept under the carpet, hidden from the world in the silent pursuit of perfection. The darkness you've overcome is your ticket into leadership. It's what you're meant to light up in the world."

Leadership

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Vironika Tugaleva
"The less approval I get, the more chances I have to develop a relationship with my inner sense of approval. Thankless environments are actually useful for this. They help me discover my own thankfulness and my own self-appreciation."

Confidence

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Vironika Tugaleva
"Whatever you do, it will be a path. Life does not work like a light switch - on/off, fat/skinny, miserable/happy, crazy/sane. All things take time, patience, and practice. Anyone who tells you different is profiting off your fearful ignorance of the truth."

Wisdom

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Vironika Tugaleva
"What if we all stopped fighting to belong and realized that we already do? What if we acknowledged, in each interaction with ourselves and with others, the eternal, beautiful interconnected energy that flows between us? What if we recognized our equality and celebrated our differences? Imagine how the world could be."

Unity

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