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Exlpore more Wellness quotes

"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."

"Take a deep breath. Inhale peace. Exhale happiness."

"If you meditate, you shall nourish your mind."

"If you saturate your mind with positive thoughts, it will sustain you in any situation."

"A lot of psychological principles and even medical principles, you see them coming around to what the Bible said hundreds of years ago: a merry heart is good like a medicine."

"Discipline is needed in our eating habit."
Explore more quotes by Gary Hopkins

"Do not limit your Sacred Space to the literal, such as a small room or office. Allow this energy to flow from deep within, so that every where you go, no matter what the circumstance, you will always be immersed in the divine."

"Being your own light ensures that you will never need another to pull you out of darkness again."

"Self-Empowerment is free to anyone who chooses to use it. It comes from within and nowhere else. You cannot buy it, borrow it, steal it or sell it. It is always available to you and never wears out. The only choice you have to make is whether or not you will use it."

"The practice of Detachment encourages the positive aspects of your life to become dominant, while providing a clear path for the negative aspects to recede."

"Even an expert has room to improve, grow and learn a little more. All the great masters teach this. For this reason, never allow an expert's 'opinion' to limit you in any way, whether it is with your intellect, accomplishments or illness and disease."

"When you bury your head in the sand you leave your backside exposed to those who seek to take advantage."

"Sometimes we fall into the negative so deeply that we do not realize our first instinctive reaction to everything is to think negatively or to 'look' for the bad in every situation. The phrase 'too good to be true' directly comes from this aspect of ourselves. To be cautious can be good in certain situations, but to dismiss every interaction or idea to the possibility of 'bad things happening' puts us in a place where the beautiful or the divine never gets a chance to fully blossom. Mind your thoughts carefully, as you are the only one who can allow happiness to thrive in your life."

"When you become complacent with someone lying, whether it is a close friend, the media, or your government, then you have essentially given them permission to continue to do so and most often at your expense."

"Allowing attachments to people/things create a compulsive addiction in us to be controlling. This 'control (fueled by fear of loss) fools us into a false sense of security and love. At first glance, it is common to confuse the idea of Conscious Detachment with non-feeling or being cold, however learning this skill is a giant leap towards enlightenment. When you consciously detach from an object or a loved one, you empower them to exist at their potential. From this perspective, just being in their presence fosters feelings of love and admiration that far exceed any relationship that is limited with expectations, confinement and control."
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