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"If you listen to music, dance daily and mediate, you have the best medicine for your mind, body and soul."
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"The key to productive life is a complete care for the body, soul, spirit and mental well being."
"You will boost your productivity with active exercise."
"Jesus took care of himself. He ate healthy food. He rested when he was weary. He sought time alone when he needed to recharge. He laughed with his friends. He wept when he was sad. He walked long distances and climbed hills and moved. From barren wilderness to unpredictable waters, he spent the majority of his time outside in nature. He loved wholeheartedly. He served others. He cooked. He studied and learned and grew in wisdom. Jesus cared for himself physically, mentally and spiritually. To be aligned with him, we must do no less."
Explore more quotes by Lailah Gifty Akita
"When we fail, we think that is the end of life. Actually, it is the beginning of a greater life when we persistently preserved."
"Success means you have succeeded in overcoming the obstacles and finally realizing the goal."
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