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"I flourish when I realize I'm already complete."
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"Don't behave like your heart and mind are strangers to you; they are yours, don't depend on others to understand them, you got to understand them."

"A true swarthi (interested in the Self) will become the absolute Self! This is considered paraartha (for the non-Self). A swarthi will attain the 'Self'."

"Are you what others say and think you are? Or are you who you are regardless of what others say and think?"

"Always be true to yourself, you matter the most."

"Once I thought it delightful and astonishing to find a present so big that it only went halfway into the stocking. Now I am delighted and astonished every morning to find a present so big that it takes two stockings to hold it, and then leaves a great deal outside; it is the large and preposterous present of myself."

"Who are you? What are you? Why are you?"

"Empowerment comes from self-realization and recognition of our internal gifts, which we already have."

"You are worth the investment so spend the time, money and resources on you. You matter. When you're strong, healthy and happy, those you love most will also benefit."
Explore more quotes by Vironika Tugaleva

"It is not how many times we get lost, but how many times we seek the path, again and again, that determines our level of consciousness."

"When you slip up and let yourself back into old, toxic patterns of thinking, forgive yourself before you try to fix yourself."

"What if we all stopped fighting to belong and realized that we already do? What if we acknowledged, in each interaction with ourselves and with others, the eternal, beautiful interconnected energy that flows between us? What if we recognized our equality and celebrated our differences? Imagine how the world could be."

"Compassion is essential, but it's not a substitute for self-expression, or self-respect, or self-compassion. Emotional self-care is also essential, but gently soothing our wounds does not replace communicating about them."

"Self-improvement without self-love is like building a house upon sand. You can build and build, but it will always sink."

"The most dangerous way we sabotage ourselves is by waiting for the perfect moment to begin. Nothing works perfectly the first time, or the first fifty times. Everything has a learning curve. The beginning is just that - a beginning. Surrender your desire to do it flawlessly on the first try. It's not possible. Learn to learn. Learn to fail. Learn to learn from failing. And begin today. Begin now. Stop waiting."

"The mind, just like the body, becomes exactly what it is fed. While the body is nourished by food, the mind is nourished by thoughts."
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