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Miya Yamanouchi

"Prioritise self-care & incorporate a MINIMUM of 60 mins 'ME TIME' into your daily routine. YES THERE ARE enough hours in the day. NO EXCUSES."

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"Prioritise self-care & incorporate a MINIMUM of 60 mins 'ME TIME' into your daily routine. YES THERE ARE enough hours in the day. NO EXCUSES."

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Amber Hurdle

"I find that I am most happy and healthy when I am living in alignment with my goals, dreams, and principles."

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"Sometimes a self-love soak can right the world and recharge the heart. Draw a bath and step into bliss."

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"Rest and your energy will be restored."

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Amber Hurdle

"Never allow any circumstance to trick you into forgetting that you are too blessed to be stressed."

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Amber Hurdle

"Breath is the finest gift of nature. Be grateful for this wonderful gift."

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Amber Hurdle

"If you have inner peace, you can create peace everywhere."

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Amber Hurdle

"Sleep is the most blessed and blessing of all natural graces."

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Amber Hurdle

"Breathing is the master key of life."

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Amber Hurdle

"Make the personal choice to instill healthy habits and hygiene into your life. When you resolve to live a healthier life, you will feel better, look better, enjoy improved well-being and make a better impression."

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Amber Hurdle

"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"

Explore more quotes by Miya Yamanouchi

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Miya Yamanouchi
"A good manager instills staff with self-confidence, teaches them to believe in themselves and helps them to realise their brilliance. Do not ever treat your staff with disrespect. It is competent until proven incompetent; not incompetent til proven competent."
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Miya Yamanouchi
"Female competition is when you are with a guy you like and you look around, see a girl who is prettier than you standing nearby, and think to yourself: 'I wish she wasn't here.' -This is what happens when you attach your identity and sense of worth to the amount of male attention you receive."
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Miya Yamanouchi
"To every guy who tries to say that we have already achieved equality for the sexes, if this were true, you wouldn't be told to 'man up', 'be a man', 'stop being a p*#%y', 'harden the fuck up', 'toughen up', 'boys don't cry', 'don't be such a girl', 'stop being a wimp'. As long as this type of language still exists in our society, then gender equality, my friends, has in fact not been achieved after all."
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Miya Yamanouchi
"Safe sex is an act of self love."
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Miya Yamanouchi
"Yes, you ARE important enough; and yes, your needs and wants DO matter."
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Miya Yamanouchi
"If you have control over yourself, you have no desire to control others."
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Miya Yamanouchi
"Dear Men Everywhere,Please don't think that being a feminist means we hate you or don't need you. -We absolutely love you and couldn't live without you! ...We are just on a mission to be treated equally and with respect. No hard feelings. With love, Feminists of the World xoxoox P.S. Yes we do shave our legs!"
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Miya Yamanouchi
"Mothering your man is not sexy for you or for him. If you want your man to 'start being a man', start being his lover not his mother."
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Miya Yamanouchi
"I don't believe in failure. Whenever you take action and do something, irrespective of the outcome, you have succeeded by simply doing and trying. The universe rewards action. So believe in yourself and do whatever it is you want to do."
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Miya Yamanouchi
"Practise really seeing yourself in the mirror. This is NOT about examining yourself. This is about you looking beyond your external image to connect with your soul. Look upon yourself with complete appreciation and acceptance. You are so beautiful."
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