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"Take a walk outside - it will serve you far more than pacing around in your mind."
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"If you listen to music daily, you find strength of survival."
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Personal Development
"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."
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Personal Development
"Early morning exercise will keep you active for the entire day."
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Personal Development
"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."
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Personal Development
"Enjoy the peace of Nature and declutter your inner world."
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Personal Development
"To strengthen the body's muscles, exercise; the mind's muscles, read; the heart's muscle's, laugh; and the soul's muscles, love."
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Personal Development
"Feed the mind good wisdom, the body good nutrition, the soul good vibes, and the heart good love. Elevation for your situation."
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Personal Development
"If you stretch your soul, you will find your sacred spirit."
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Personal Development
"You must make time daily to care for your mental, physical, spiritual and emotional health."
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Personal Development
"Cutting out drama... Healthy mind and body choices... Intent followed by action... Keeping real friends and letting go of the pretends... Livin' clean for Twenty Seventeen!"
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Personal Development
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"It does not need to be perfect - or technically correct - to be magic."
Creativity
"The best way to look back at life fondly is to meet it - and those along your journey - warmly, kindly and mindfully."
Mindfulness
"Don't expect others to hand success to you. Create it - with heart, energy and enterprise - and you'll make it come true."
Achievement
"You can not hope to arrive at harmony in your life while stirring up disturbances in anothers..."
Harmony
"Friendships - and indeed most relationships - are measured in the closeness of hearts, minds and soul ties... not in the distance of physical miles or even the passing of time."
Friendship
"It is not blindly pushing your own agenda that will enrich the world. It's is your ability and willingness to understand, appreciate, anticipate, address, serve and support the lives of others that will."
Service
"As the sun knows, even the sky is not the limit..."
Dreams
"Your life - and all lives - will be richer if lived with a open, loving heart rather than a closed, fearful mind."
Commitment
"There are ultimately two choices in life: to fight it or to embrace it. If you fight it you will lose - if you embrace it you become one with it and you'll be lived."
Philosophy
"The mind defines, decides, doubts and divides - only the heart truly binds."
Heart
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