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Sharon Salzberg

"A particularly difficult line to navigate is the one between fear and love, especially for parents, who want more than anything to protect their children from suffering."

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"A particularly difficult line to navigate is the one between fear and love, especially for parents, who want more than anything to protect their children from suffering."

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Asa Don Brown

"Kids are a great analogy. You want your kids to grow up, and you don't want your kids to grow up. You want your kids to become independent of you, but it's also a parent's worst nightmare: That they won't need you. It's like the real tragedy of parenting."

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Asa Don Brown

"I learned to love my son without wanting to possess him and I learned how to teach him to teach himself."

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Asa Don Brown

"If you want to teach real religion to the kids, throw away the Bible, the Vedas, the Quran and all the scriptures, and teach them the religion of love."

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Asa Don Brown

"Sometimes your kids will say the nastiest things, won't they, Rose? You want to ask,'Whose child is this?'"Rose chuckled."But usually, they're just in some kind of pain. They need to work it out."

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Asa Don Brown

"The most difficult part of dating as a single parent is deciding how much risk your own child's heart is worth."

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Asa Don Brown

"Never tell a child that something it's too hard."

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Asa Don Brown

"You guys gotta get a license to drive a Geo, but any doofus with a few good swimmers can be a father."

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Asa Don Brown

"Darling, my darling, don't think that I don't love you or that I didn't love you, but it's precisely because I love you that I couldn't have become what I am today if you were still here. It's impossible to have a child and despise the world as it is, because that's the world we've put the child into. The child makes us care about the world, think about it's future, willingly join in its racket and its turmoils, take its incurable stupidity seriously."

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Asa Don Brown

"How to advise parents for being successful in raising children stillremains an important unsolved problem."

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Asa Don Brown

"The hard and unexpected part is the realization not just that my son is not here but that the boy he was is gone forever. I would give anything to have them both back. But of course that cannot be. Life moves on. Kids grow up and move away, and if you don't know this already, believe me, it happens faster than you can imagine."

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Sharon Salzberg
"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."
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Sharon Salzberg
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
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Sharon Salzberg
"Vulnerability in the face of constant change is what we share, whatever our present condition."
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Sharon Salzberg
"Respecting differences while gaining insight into our essential connected-ness, we can free ourselves from the impulse to rigidly categorize the world in terms of narrow boundaries and labels."
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Sharon Salzberg
"We cannot simply forgive and forget, nor should we."
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Sharon Salzberg
"Grief helps us to relinquish the illusion that the past could be different from what it was."
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Sharon Salzberg
"Mindfulness helps us get better at seeing the difference between what's happening and the stories we tell ourselves about what's happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self."
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Sharon Salzberg
"The mind thinks thoughts that we don't plan. It's not as if we say, 'At 9:10 I'm going to be filled with self-hatred."
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Sharon Salzberg
"Self-love is an unfolding process that gains strength over time, not a goal with a fixed end point."
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Sharon Salzberg
"Real forgiveness in close relationships is never easy. It can't be rushed or engineered."
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