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"I believe that there is a direct parallel between the condition of your body and the condition of your brain. When you release the stiffness in your body, you are also creating flexibility in your brain. You become the instinctive, spontaneous healer of your own body and mind."
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"Sometimes a self-love soak can right the world and recharge the heart. Draw a bath and step into bliss."

"If you have inner peace, you can create peace everywhere."

"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"
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"All brains are good brains. However, information can affect the brain in ways that can distort its functioning. When negative information has taken over the natural workings of the brain, you could say that a good brain has become a bad brain. The brain naturally distinguishes positive information from negative, but sometimes we simply lose trust in our brain, allowing outside information to run the show."


"It is important to realize that you are fundamentally made up of Life Particles, as is everyone else. Please realize that you, like everyone you meet, possess a MindScreen. Making use of this powerful asset will help you cultivate a healthier, happier and more peaceful life, and it will help you do the same for others."


"The innumerable phenomena of life are temporary manifestations of LifeParticles.Once we know that everything comes and goes in a flux of LifeParticles, we can watch ourselves and the world with tranquility."


"You can encounter the great life within you when you recover the zero point. What you encounter that great life, all limits created by the thoughts and emotions vanish and infinite creativity springs forth."


"The Soul bird sang:"My beloved Jay, Look into my eyes. Look deeply, and you will remember hope.You will remember the power of your mind,The great power, big as the sky, that makes all things possible. Look straight into my eyes.I can restore to you the hope you've lost.I can enable restore to you the hope you've lost. I can enable you to meet your infinite, eternal min. That is what I can do for you.I am your soul.I, who restore your lost hope, am your soul."


"Drinking the energy of the universeBreathing along with the CosmosWith each breathI am rebornInto a brand new existence."


"LifeParticles are the particles of Nothingness that have attributes of being and nonbeing, and the particles of energy and consciousness, which are the essence of Life."


"Energy is the language spoken by your body. You probably already know that your brain sends bioelectric signals to your organs and muscles through the nerve pathways in your body. But did you ever consider how your brain talks to your cells?"


"You know what awareness is only when you are aware. Awareness is the perception of your presence in the now."
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