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Ilchi Lee

"I believe that there is a direct parallel between the condition of your body and the condition of your brain. When you release the stiffness in your body, you are also creating flexibility in your brain. You become the instinctive, spontaneous healer of your own body and mind."

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"I believe that there is a direct parallel between the condition of your body and the condition of your brain. When you release the stiffness in your body, you are also creating flexibility in your brain. You become the instinctive, spontaneous healer of your own body and mind."

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Amber Hurdle

"I find that I am most happy and healthy when I am living in alignment with my goals, dreams, and principles."

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"Sometimes a self-love soak can right the world and recharge the heart. Draw a bath and step into bliss."

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"Rest and your energy will be restored."

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"Never allow any circumstance to trick you into forgetting that you are too blessed to be stressed."

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Amber Hurdle

"Breath is the finest gift of nature. Be grateful for this wonderful gift."

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"If you have inner peace, you can create peace everywhere."

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Amber Hurdle

"Sleep is the most blessed and blessing of all natural graces."

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Amber Hurdle

"Breathing is the master key of life."

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Amber Hurdle

"Make the personal choice to instill healthy habits and hygiene into your life. When you resolve to live a healthier life, you will feel better, look better, enjoy improved well-being and make a better impression."

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Amber Hurdle

"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"

Explore more quotes by Ilchi Lee

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Ilchi Lee
"All brains are good brains. However, information can affect the brain in ways that can distort its functioning. When negative information has taken over the natural workings of the brain, you could say that a good brain has become a bad brain. The brain naturally distinguishes positive information from negative, but sometimes we simply lose trust in our brain, allowing outside information to run the show."
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Ilchi Lee
"It is important to realize that you are fundamentally made up of Life Particles, as is everyone else. Please realize that you, like everyone you meet, possess a MindScreen. Making use of this powerful asset will help you cultivate a healthier, happier and more peaceful life, and it will help you do the same for others."
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Ilchi Lee
"Breathing is the master key of life."
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Ilchi Lee
"The innumerable phenomena of life are temporary manifestations of LifeParticles.Once we know that everything comes and goes in a flux of LifeParticles, we can watch ourselves and the world with tranquility."
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Ilchi Lee
"You can encounter the great life within you when you recover the zero point. What you encounter that great life, all limits created by the thoughts and emotions vanish and infinite creativity springs forth."
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Ilchi Lee
"The Soul bird sang:"My beloved Jay, Look into my eyes. Look deeply, and you will remember hope.You will remember the power of your mind,The great power, big as the sky, that makes all things possible. Look straight into my eyes.I can restore to you the hope you've lost.I can enable restore to you the hope you've lost. I can enable you to meet your infinite, eternal min. That is what I can do for you.I am your soul.I, who restore your lost hope, am your soul."
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Ilchi Lee
"Drinking the energy of the universeBreathing along with the CosmosWith each breathI am rebornInto a brand new existence."
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Ilchi Lee
"LifeParticles are the particles of Nothingness that have attributes of being and nonbeing, and the particles of energy and consciousness, which are the essence of Life."
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Ilchi Lee
"Energy is the language spoken by your body. You probably already know that your brain sends bioelectric signals to your organs and muscles through the nerve pathways in your body. But did you ever consider how your brain talks to your cells?"
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Ilchi Lee
"You know what awareness is only when you are aware. Awareness is the perception of your presence in the now."
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