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"Avoid making important or long-term decisions when you are fatigued mentally, emotionally or physically."
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"The key to productive life is a complete care for the body, soul, spirit and mental well being."
"You will boost your productivity with active exercise."
"Jesus took care of himself. He ate healthy food. He rested when he was weary. He sought time alone when he needed to recharge. He laughed with his friends. He wept when he was sad. He walked long distances and climbed hills and moved. From barren wilderness to unpredictable waters, he spent the majority of his time outside in nature. He loved wholeheartedly. He served others. He cooked. He studied and learned and grew in wisdom. Jesus cared for himself physically, mentally and spiritually. To be aligned with him, we must do no less."
"A warm soak can wash away life's worries and soothe an active mind. Choose self-care."
Explore more quotes by Mensah Oteh
"Focus is not a state of single-mindedly pursuing one goal or objective without getting distracted. Rather, it's a commitment to exert all concentration and effort through constant adjustment like the lens of the human eye on a vision or purpose."
"In selecting any goal you should focus on the reason " without a compelling reason your resolve will weaken."
"Loosing is part of winning. You will have to walk through the shadow of failure to get to he winning side."
"Gratitude is only expressed and appreciated in proportion to your understanding of grace."
"If you don't understand the concept of time or appreciate its value, it's almost impossible to be successful."
"You truly live not by living longer or by having all your desires and needs met. You truly live when you live well and when you live passionately. Every new day is an opportunity to live your passion."
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