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Mensah Oteh

"Avoid making important or long-term decisions when you are fatigued mentally, emotionally or physically."

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"Avoid making important or long-term decisions when you are fatigued mentally, emotionally or physically."

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Amber Hurdle

"Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment."

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Amber Hurdle

"I find that I am most happy and healthy when I am living in alignment with my goals, dreams, and principles."

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Amber Hurdle

"Sometimes a self-love soak can right the world and recharge the heart. Draw a bath and step into bliss."

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Amber Hurdle

"It is my view that the vegetarian manner of living, by its purely physical effect on the human temperament, would most beneficially influence the lot of mankind."

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Amber Hurdle

"Our body is simply a vehicle for our soul. But if we want our soul to travel in style, we must take good care of our body."

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Amber Hurdle

"A cheerful face is nearly as good for an invalid as healthy weather."

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Amber Hurdle

"Rest and your energy will be restored."

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Amber Hurdle

"Never allow any circumstance to trick you into forgetting that you are too blessed to be stressed."

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Amber Hurdle

"If you have mindfulness, if you feel safe, you recognize that you have plenty of conditions to be happy already, and that you don't need to run into the future in order to get a few more conditions."

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Amber Hurdle

"Breath is the finest gift of nature. Be grateful for this wonderful gift."

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Mensah Oteh
"Never start your gratitude moment with an unthankful heart or out of necessity. Gratitude must be sincere."
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"Your vision is a glimpse of your purpose and a picture of your larger dream."
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Mensah Oteh
"To get to 'yes' from 'no', you may have to journey through 'maybe'."
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Mensah Oteh
"Dreams are maps to the future."
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Mensah Oteh
"Hard work is the foundation of the abundant life, and sacrifice is needed to make it reality."
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Mensah Oteh
"Difficult times revel true friends but also the unfaithful in your life. Be attentive always, but especially during tough times."
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Mensah Oteh
"Invest in yourself, because you will only ever achieve the level of success that matches your level of wisdom."
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Mensah Oteh
"The abundant life should include all that life has freely given you " love, good health, success, prosperity, happiness, joy, spirituality, fulfilment, wisdom, purpose, growth and excitement."
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Mensah Oteh
"They are probably the single most important deciding factor for long-term success, and your ability to set and make plans to achieve them is the master skill to your successful future."
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Mensah Oteh
"Quit taking life so seriously. It isn't a test."
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