"Stress can destroy much more than just our physical health. Too often, it eats away at our hope, belief, and faith."

Wellness, Stress, Health, Mind, Hope

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"Stress can destroy much more than just our physical health. Too often, it eats away at our hope, belief, and faith."

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"Affirmations: "I love & respect my mind, body, spirit." & "I do what best nurtures all parts of myself." & "I thrive on wholeness." Namaste!"

Jay Woodman, British Motivational Speaker

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"Beautify your breath " beautify your life."

Amit Ray, Indian Author

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"Make time daily to nurture your physical, mental and emotional health."

Lailah Gifty Akita, Ghanaian Author

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"The greatest luxury of life is peaceful breathing because it repairs the wounds of the cosmic soul."

Amit Ray, Indian Author

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"If you have inner peace, you can create peace everywhere."

Lailah Gifty Akita, Ghanaian Author

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"Exercising the Body is great, But exercising the Mind is the GREATEST."

Auliq Ice, Ugandan Economist

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"Avoid making important or long-term decisions when you are fatigued mentally, emotionally or physically."

Mensah Oteh, Nigerian Author

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"With a good music and a good dance, you enhance your physical, emotional, spiritual and mental well-being."

Lailah Gifty Akita, Ghanaian Author

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"Think of exercise as medicine and take your daily prescription."

Steven Magee, British Author

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"When people tell me they can't afford to join a gym, I tell them to go outside; planet Earth is a gym and we're already members. Run, climb, sweat, and enjoy all of the natural wonder that is available to you."

Steve Maraboli, American Author

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Explore more quotes by Charles F. Glassman

"Anxiety, and the physical symptoms it causes, is merely fog along the path of independence and discovery."

Mindset

"Being the best is rarely within our reach. Doing our best is always within our reach."

Success

"Before you save the world, make sure your own house is in order."

Responsibility

"Praying without gratitude, first, is more like complaining."

Spiritual

"Trying to figure it all out is impossible. But what isn't impossible is to:Have gratitudeStay PositiveHave faithBe friendly and kindListen first; speak secondDo your best, not try to be the bestEnjoy the ride!"

Life

"I promise, when you always expect the worst, you will not be disappointed."

Attitude

"Just because someone throws their success in your face doesn't mean you have to let it get in your eyes."

Comparison

"Despite our challenges, hope lies in the reality that our story does not end here."

Hope

"I am chic, sleek, and so unique."

Style

"A healthy attitude is contagious, let others catch it."

Attitude