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"The traditional techniques used in getting sleep aren't much effective any longer and our sleep techniques need to evolve as rapidly as our life style has, in order to cope with it."
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"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."
Author Name
Personal Development
"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."
Author Name
Personal Development
"If you stretch your soul, you will find your sacred spirit."
Author Name
Personal Development
"Depression is state of deep anxiety. It is better to pray about everything than worry about nothing."
Author Name
Personal Development
"Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, handle, and minimize stress. Doing so will positively impact your health, well-being, and happiness."
Author Name
Personal Development
"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"
Author Name
Personal Development
"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."
Author Name
Personal Development
"Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions."
Author Name
Personal Development
"Dancing dismiss distress."
Author Name
Personal Development
"The body is a dwelling of the spirit."
Author Name
Personal Development
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"It was definitely a rare situation where a career had started and ended simultaneously on a very high note."
Achievement
"There is no point in housing troubles inside your underwear if you can't solve them by yourself."
Wisdom
"Everyone's mind has sort of a slum division-a flirtatious spot that doesn't give a hoot about how grave a situation is but constantly endeavors to derail more earnest thoughts, almost like a death-wish backseat driver."
Psychology
"I swear by the self-assurance with which elderly men sitting in public tilt sideways to allow the gas to escape loudly."
Humor
"Matters of the heart are so incalculable!"
Affection
"Availability of knowledge is only next to prevalence of stupidity in its overwhelming abundance."
Wisdom
"The underprivileged are byproduct of society's material progress."
Social
"Many a times a huge problem gets solved with a trivial move."
Simplicity
"People say there are thousands of options we have in life. I say we have only two: we can either be happy or be unhappy."
Philosophy
"Relationships are the flavors of life."
Relationship
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