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"The traditional techniques used in getting sleep aren't much effective any longer and our sleep techniques need to evolve as rapidly as our life style has, in order to cope with it."
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"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."
"Take a deep breath. Inhale peace. Exhale happiness."
"If you meditate, you shall nourish your mind."
"If you saturate your mind with positive thoughts, it will sustain you in any situation."
"A lot of psychological principles and even medical principles, you see them coming around to what the Bible said hundreds of years ago: a merry heart is good like a medicine."
"Discipline is needed in our eating habit."
Explore more quotes by Pawan Mishra
"A good joke doesn't necessarily need appreciation from others. One can freely laugh at one's own deserving jokes."
"We are all born artists. The nature generally doesn't discriminate among newborns with respect to art. Yet most of us try very hard as we grow, without knowing, to stop being artists."
"Dreams are good at playing with your memory. They love leaving no trace behind and hate to show up once again in the morning."
"Had we not decided to perform this as gracefully as a dancer's leap? But we turned it into a dinosaur's dance party!"
"Turn those deep feelings and obsessions of your heart into captivating pieces of literature."
"Our perception could either be our path to nirvana or an invisible cage that bottles us up."
"The loss of a reliance on others often helpfully forces a more sophisticated rumination that enables the opening of previously unknown avenues."
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