"The traditional techniques used in getting sleep aren't much effective any longer and our sleep techniques need to evolve as rapidly as our life style has, in order to cope with it."

Wellness, Sleep, Adaptation, Lifestyle, Change

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"The traditional techniques used in getting sleep aren't much effective any longer and our sleep techniques need to evolve as rapidly as our life style has, in order to cope with it."

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"Make the personal choice to instill healthy habits and hygiene into your life. When you resolve to live a healthier life, you will feel better, look better, enjoy improved well-being and make a better impression."

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"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"

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Explore more quotes by Pawan Mishra

"Like a deep sad noteplayed beneath the oceanwaving through the orbthe memories of youthe bittersweet echoesinfixed forever in my heart."

Memory

"A man wants too many things before marriage, but only peace after it."

Matrimony

"A goatee is to beards what diamonds are to ornaments."

Aesthetics

"Writing a story is like going on a date-you will spoil it if you aren't living in the moment."

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"As soon as anger knocks at one's door, wisdom prepares to leave."

Anger

"A good joke doesn't necessarily need appreciation from others. One can freely laugh at one's own deserving jokes."

Humor

"There is no God for sure, else how could one justify terminal diseases in small kids?"

Philosophy

"Bandar had effortlessly converted Ratiram's grit into the smoke rings that he blew triumphantly in the air."

Art

"People say there are thousands of options we have in life. I say we have only two: we can either be happy or be unhappy."

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"Sometimes we all get dusty by a few mundane and tiring affairs-and merely need a gentle soul wash to see, and get deeply entangled with, the fervors of life again."

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