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"When we look at something, we are often not aware of who is perceiving, and unaware of the mental-emotional filter created by past experiences, hopes and expectations."
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"When you maintain silence, you would have said to have understood the world."

"Busyness chokes deep thinking."

"Become loving and become courageous. Become the inspiration which you seek outside. Bring the metaphorical heart of your limbic system in sync with the analytical powerhouse of the prefrontal cortex. From your mind shall rise the inspiration. From your mind shall rise the love. From your mind shall rise the greatest education of all."

"The universe is, instant by instant, recreated anew. There is in truth no past, only a memory of the past. Blink your eyes, and the world you see next did not exist when you closed them. Therefore, the only appropriate state of the mind is surprise. The only appropriate state of the heart is joy. The sky you see now, you have never seen before. The perfect moment is now. Be glad of it."

"When attachment does not occur when someone gives flowers and no abhorrence occurs when someone throws stones, that is considered equanimity."

"When you reach a calm and quiet meditative state, that is when you can hear the sound of silence."

"It is in the quiet that you gain perspective when you have to deal with the loud."

"Do not allow your thoughts to condemn you."

"Do not imprison your mind with negative thoughts."

"Everybody's trying to make every minute of the present last forever. Preserve every second."
Explore more quotes by Ilchi Lee


"When your mind is still and undisturbed by stimulation, the true nature naturally shines out and you can directly see what you really are."


"Thoughts become things? True, but that analysis is not complete - we need to add two more words: thoughts become things through energy."


"By becoming aware of how you eat your eating will become a rich experience blessed with tasteful flavor, joyful texture, a deep sense of gratitude, and pleasurable contentment."


"Meditation is a powerful way to enhance your attention, develop your ability to think mindfully, and to use the unlimited creative potential of your mind."


"We need to look carefully at what we value, what we have, and what we desire to make sure these are really important to us and represent what we truly want."


"The Earth's health is the only standard that is all-encompassing enough to overcome the ethnic, cultural, religious, and national tensions that are rending the world asunder. Only the Earth can become the central axis around which which world peace can be spun, for no religion is more compelling, no single nation larger, and no peoples older than the Earth itself. For that to happen, the collective human consciousness must expand enough so that our highest identification is as Earth-Humans."


"My beloved jay, give me a name now. call out the name you give me, looking into the deepest place in your heart. Everytime you call my name, I'll fly to you and be your wings."


"You know what awareness is only when you are aware. Awareness is the perception of your presence in the now."


"I like "Julie Gold's song "From a Distance". Her song reminds me of the world as seen through an observer's eye. Seen from a distance, we are people in the same band playing music for everyone. We are artists who play the most beautiful instruments in the world - life."


"When your breath is slow and deep, your mind calm, raise your hands and focus on your palms. You will feel the subtle energy that connects body and mind: LifeParticles."
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