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"When we look at something, we are often not aware of who is perceiving, and unaware of the mental-emotional filter created by past experiences, hopes and expectations."
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Exlpore more Mindfulness quotes
"Think about what you are thinking about. Be aware of your own thoughts!"
"Thinking is a sign of disturbance. When your bladder doesn't hurt you don't think about it."
"To control your life, control your mind. To control your mind, control your breath."
"Be control of your mind."
"When you are disturbed by events and lose your serenity, quickly return to yourself and don't stay upset longer than the experience lasts; for you'll have more mastery over your inner harmony by continually returning to it."
"Worrying does not accomplish anything. Even if you worry twenty times more, it will not change the situation of the world. In fact, your anxiety will only make things worse. Even though things are not as we would like, we can still be content, knowing we are trying our best and will continue to do so. If we don't know how to breathe, smile,and live every moment of our life deeply, we will never be able to help anyone. I am happy in the present moment. I do not ask for anything else. I do not expect any additional happiness or conditions that will bring about more happiness. The most important practice is aimlessness, not running after things, not grasping."
"When you enjoy the little beauties in and around you, it costs you nothing."
"Live today facing forward-with your back on yesterday, your eyes on tomorrow, and your head and heart in the moment."
"Live in the present, remember the past, and fear not the future, for it doesn't exist and never shall. There is only now."
"Live with no time out."
Explore more quotes by Ilchi Lee
"We did not - and could not - purchase Earth with money. We have just been granted temporary stewardship."
"The joy you feel when you become a small life particle sun and share its brightness and warmth with those around you is indescribably great."
"The innumerable phenomena of life are temporary manifestations of LifeParticles.Once we know that everything comes and goes in a flux of LifeParticles, we can watch ourselves and the world with tranquility."
"I believe that there is a direct parallel between the condition of your body and the condition of your brain. When you release the stiffness in your body, you are also creating flexibility in your brain. You become the instinctive, spontaneous healer of your own body and mind."
"When you want something and you don't have it, it may be a cause of stress to you. However, if we reflect on how we came to have things that were not there originally, we can be excited, delighted, and grateful that we want something even before we have it. Seen from this perspective, wanting something-or more specifically, being able to want something while it is not there yet-is already a gift in itself. !is is why we offer gratitude."
"You are infinite intelligence, creativity and Energy-Consciousness which gives you the power and wisdom to attain fulfillment and completion in life."
"Meditation is a powerful way to enhance your attention, develop your ability to think mindfully, and to use the unlimited creative potential of your mind."
"Perhaps we have been dependent too long on language and thought, and need to reawaken our inherent sense of the subtle vibration of Energy-Consciousness. All you have to do is unblock the blocked parts and awaken the sleeping parts of your being to access it."
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