"A situation only has the power over us that we give it. We own the power over ourselves! We own that! No one else! When we realize that: we now have a CHOICE we can make, we can STOP giving that power away! Own yourself. Own YOUR power!"

"It's simple: What you put in, is what you get out."

"Don't apologize for doing what you thought was best. All you can ever do, is your best. Even if that doesn't work out, don't diminish your efforts. Don't diminish your intent. Don't apologize for being human. Don't take on guilt that isn't yours. We are all growing, learning and evolving. Take the lesson forward."

"Don't let fear cripple you and keep you from trying new things, changing things, exploring and living a life of adventure. Be courageous, be brave. A whole life is out there just waiting to be lived. Don't wait until it is too late. Seize the opportunity and seize the day. Don't allow yourself to get caught in regret by limiting yourself and your life. Life passes by very quickly. Make the most of every day!"

"You can, and you will. If you're going to carry any belief, carry one that empowers you. Believe in your unlimited potential."

"If being in a relationship never causes you any grief, consider that maybe while you might physically be 'in' the relationship; mentally and emotionally you may have 'checked out' of the relationship. Relationships take an active presence in order to actually 'be' relationships. You can't 'care' without caring and caring isn't just for sunny days."

"You can, and you will. If you're going to carry any belief, carry one that empowers you. Believe in your unlimited potential."

"The perfection is the journey and the journey is one of learning."

"If you want something, then you also want everything that comes with it. If you don't want what comes with it; then guess what?! You really didn't want it in the first place!"

"Realizing and truly accepting that we are constantly evolving, that everything and everyone around us is also constantly evolving helps us to understand things. We have no way of predicting the future. What is right/wrong for us now, may not be right/wrong for us tomorrow because we and everything is constantly changing. We are free to make decisions with the knowledge that there is no exact correctness by which we can make a decision. It's ok if the decision doesn't work out, in fact, that will happen. It's also ok to change our mind. There is no shame in changing our mind. What was right for us yesterday may just not work for us anymore."

"You are your own sanctuary. Peace always comes from within. Find the things, the thoughts, and perspectives that allow you to cultivate peace within yourself. If you find your spirit disturbed, pull yourself back. Learn yourself. Learn how to manipulate and control your emotional state. Allow yourself to feel all your emotions, but with control, being able to choose when and where. Love yourself enough to create a safe haven of peace within yourself that you can then carry into any situation, into any storm."

"I encourage you, to take control to take back your power. Make the time and effort to invest in yourself. Self-care and healing. Taking time for stillness and contemplation. Reflect on your own behaviour. Decide what kind of person you want to be and then take the steps to be that person."

"We make time for what's important and what's important should include what we love. One life worth living!"

"It takes a lot of courage to be real and raw, to not hide or pretend, to reveal the real you, the true you. This life is yours, to live as you. Brave the courage."

"In everything you encounter in life you have a choice. Even if that choice is just in how you will react and move forward. The moment you become cognizant of your choices is the moment in which you also realize your own power. Choices equal power. You have the power to make things better for yourself. Even if it is just your mindset, which is actually a lot. Your perspective, your take on things, dictates your experience. Your quality of life is contingent on how you see things. Realizing that, is where the real power lies. You can make something from anything."

"Love comes from within, respect comes from within, acceptance comes from within, forgiveness comes from within; reach inside for Your Truth and find your Royalty."

"You can believe whatever you will, as long as you realize: it was your decision!"

"Question everything, including your questions. Don't be afraid to ask questions. Why are you asking? Why are you asking in this particular way? Is it really the right question for the answer you are seeking? Are there additional questions you need to be asking? Don't be afraid to think outside of the box. Don't be afraid of creativity and innovation."

"Don't let fear, or doubt creep in. Instead, let hope creep in. Start believing in yourself. Open your mind and heart to the possibilities."

"We are inspired only when we seek to be inspired. Then inspiration can be found in everyone and everything."

"Don't let the opportunity pass you by. Act! Do something now. Some chances never come again. Seize the moment. Seize the day! Live to the fullest. Live to YOUR fullest potential."

"The single biggest thing I've done to improve my relationship with others, was to improve the relationship I have with myself. I became lovable when I was able to love myself. No one can love you, if you don't love you. Accept, nurture and love yourself as you are. You'll be amazed how much it will also change how others perceive you."

"The next time you find yourself getting angry, ask yourself: Is this really something I want to give my time and energy to? Will doing so make any positive impact? If your answer is no, consider redirecting that anger-energy as soon as possible! Find something to do that will feed your soul, fuel your fire, passion and creativity. Find something that will bring something new and positive to this world."

"Worry about your own neck. Don't waste time worrying what others may or may not think. If someone is rude, if they disrespect you, recognize that this is an issue with them and not you. Don't let it change how you behave. Be the same kind, loving and compassionate person as always. Don't fuel the negativity. Always strive to carry peace in your heart, wherever you go. It will help to keep you in a positive frame of mind."

"Meditate, Clear, Calm, Center, Ground, Empty your mind, Stillness. Be receptive to a new approach. Believe in the possibilities of new opportunities."

"Thinking too much about the future, especially in terms of wants and desires, constricts us. First of all, it does little, if anything to achieve goals. Secondly, consider, that what you think you may want tomorrow may not actually be what you want tomorrow. You are ever-changing and constantly evolving. It's OK to want better for the future, but don't expect for the future. Just as introspection is very challenging, so is knowing what is in fact good or best for us and the path there. We may think we need to do things one way, when in fact, we may need to do them in a completely different way."

"Trust yourself. Believe in yourself. Listen to your inner voice. Don't second guess yourself. Learn to listen to your inner guidance."

"Remember, no one can read your mind. People's actions or lack of, are not always purposeful. If you have a problem that you wish solved, you must communicate it. If you don't want to communicate your problem, then you also give away your right to worry, stress or complain about it. You are accountable for yourself."

"Don't just to avoid criticism. If you do nothing, you will be nothing. If you do only the parts you really love, you will also be nothing. It takes what it takes. It takes all of it. Own it, accept it, embrace it and do it. Want all of what you want!"

"We all encounter things that we can't perhaps change and that's OK because surely there are many other things that we can."

"Taking the time to reflect on how you arrived at where you are today can have a massive impact on what your life will be like tomorrow."

"Challenge yourself to do things you've never done before. Your success lies not in perfect outcomes, but in braving the courage, in believing in yourself enough to just try. There is absolutely no shame in making mistakes, or even falling on your face. It's all part of being alive and being a human being. Don't be discouraged to try again or to try something new. Keep expanding your experiences, keep growing. This life, this day is short and waiting for you to seize it! Carpe diem!"

"Silence speaks volumes, especially is you're quietly listening."

"You are not who you say you are but rather what you do. Look at what it is that you do. If you don't like what you see: decide what you would like to see instead. Make those changes. Realize your potential. Harness your power. Seize every opportunity and do what it is that allows you to be true to yourself. Don't deny yourself your path. Only you can decide. Only you have that power. Only you are living your life."

"To be conscientious. You must first be conscious."

"Life is a lot easier when you make peace with yourself. When you forgive yourself. When you stop tormenting yourself over the past or things you have no control over. When you live in acceptance of who and what you are instead of fighting with yourself every day. Loving yourself is vital. Love will heal your heart and the relationship you have with yourself. When you find peace with yourself, when you learn to love yourself everything in your life will be so much easier. You will have a stable place to work from. You will have a home within yourself. You will have a greater inner strength you can draw from. Make peace with yourself first."

"We can do so much if we just Believe in our own potential."

"Your life. Your choices. People will give you endless opinions on how you should live your life and who you should be. Don't allow them. Don't listen. This is your life."

"You are powerful, you are unique, you are a gift to yourself and others."