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William Banting

"I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort."

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"I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort."

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Donna Grant

"I don't believe in depriving myself of any food or being imprisoned by a diet."

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Personal Development

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Donna Grant

"I almost fainted. There was no family history. I had been eating a vegetarian diet and I exercised."

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Personal Development

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Donna Grant

"Frank stared at her. "But you throw Ding Dongs at monsters."Iris looked horrified. "Oh, they're not Ding Dongs."She rummaged under the counter and brought out a package of chocolate covered cakes that looked exactly like Ding Dongs. "These are gluten-free, no-sugar-added, vitamin-enriched, soy-free, goat-milk-and-seaweed-based cupcake simulations.""All natural!" Fleecy chimed in."I stand corrected." Frank suddenly felt as queasy as Percy."

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Personal Development

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Donna Grant

"My interesting diet tips are eat early and don't nosh between meals. I mean, I can pack it away."

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Personal Development

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Donna Grant

"When I was pregnant. I exercised and was healthy, but it was also the first time since I was 14 that I wasn't on a diet."

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Personal Development

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Donna Grant

"I'm only drinking white wine because I'm on a diet and I don't eat."

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Personal Development

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Donna Grant

"Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach."

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Personal Development

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Donna Grant

"My doctor explained that exercise and diet changes might help and that I also might need a medication."

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Personal Development

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Donna Grant

"The second day of a diet is always easier than the first. By the second day you're off it."

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Donna Grant

"Hate is a draining bottomless pit from whence nothing good or of any value can come. Try to eat a balanced diet. Guys only want one thing."

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William Banting
"I am most thankful to Almighty Providence for mercies received, and determined still to press the case into public notice as a token of gratitude."

Gratitude

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William Banting
"My diminished girth, in tailor phraseology, was hardly conceivable even by my own friends, or my respected medical adviser, until I put on my former clothing, over what I now wear, which is a thoroughly convincing proof of the remarkable change."

Change

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William Banting
"I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort."

Diet

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William Banting
"The very gradual reductions in my weight which I am able to show, may be interesting to many, and I have great pleasure in stating them, believing that they serve to demonstrate further the merit of the system pursued."

May

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William Banting
"It is true I gained muscular vigour, but with it a prodigious appetite, which I was compelled to indulge, and consequently increased in weight, until my kind old friend advised me to forsake the exercise."

Friendship

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William Banting
"At one time I thought the Editor of the Lancet would kindly publish a letter from me on the subject, but further reflection led me to doubt whether so insignificant an individual would be noticed without some special introduction."

Time

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William Banting
"Few men have led a more active life - bodily or mentally - from a constitutional anxiety for regularity, precision, and order, during fifty years' business career, from which I had retired."

Business

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William Banting
"My other bodily ailments have become mere matters of history."

History

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William Banting
"I am fully persuaded that thousands of our fellow-men might profit equally by a similar course to mine; but, constitutions not being all alike, a different course of treatment may be advisable for the removal of so tormenting an affliction."

Affliction

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William Banting
"For the sake of argument and illustration I will presume that certain articles of ordinary diet, however beneficial in youth, are prejudicial in advanced life, like beans to a horse, whose common ordinary food is hay and corn."

Food

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