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"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."
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Exlpore more Healing quotes

"It's affirming that we can look at any experience from the fullness of our being and get past the shame we carry."

"A wound won't heal if you keep touching it."

"If you touch a wound while it is healing, you will prolong it."

"Ultimately, we forgive others in order to free ourselves."

"Herbs may be bitter, but cure."

"People say that a person has a fever, when [in reality] the fever is leaving! The fever which accumulated within the body as a result of abnormal food, the body's vitality power then creates the fever for the purpose of purification."
Explore more quotes by Sharon Salzberg


"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."


"Real forgiveness in close relationships is never easy. It can't be rushed or engineered."


"For all of us, love can be the natural state of our own being; naturally at peace, naturally connected, because this becomes the reflection of who we simply are."


"Buddhist teachings discourage us from clinging and grasping to those we hold dear, and from trying to control the people or the relationship. What's more, we're encouraged to accept the impermanence of all things: the flower that blooms today will be gone tomorrow, the objects we possess will break or fade or lose their utility, our relationships will change, life will end."


"It's affirming that we can look at any experience from the fullness of our being and get past the shame we carry."


"Whatever language we use use to describe healthy relationships, when we're in them, we feel nourished by them, in body as well as mind."


"To forgive, we may need to open our minds to a fuller exploration of the context in which the events occurred, and feel compassion for the circumstances and everyone involved, starting with ourselves."
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