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Maya Angelou

"Every person needs to take one day away. A day in which one consciously separates the past from the future. Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence. Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us."

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"Every person needs to take one day away. A day in which one consciously separates the past from the future. Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence. Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us."

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"Whenever you feel exhausted, take time to relax, refresh and recharge."

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"The key to productive life is a complete care for the body, soul, spirit and mental well being."

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"If you keep an active life, you stay young."

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"You will boost your productivity with active exercise."

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"Jesus took care of himself. He ate healthy food. He rested when he was weary. He sought time alone when he needed to recharge. He laughed with his friends. He wept when he was sad. He walked long distances and climbed hills and moved. From barren wilderness to unpredictable waters, he spent the majority of his time outside in nature. He loved wholeheartedly. He served others. He cooked. He studied and learned and grew in wisdom. Jesus cared for himself physically, mentally and spiritually. To be aligned with him, we must do no less."

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"The greatest luxury of life is peaceful breathing because it repairs the wounds of the cosmic soul."

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"Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions."

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"Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul."

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"If you listen to music every day, you will strengthen your soul."

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"The body is a dwelling of the spirit."

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Maya Angelou
"Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean."
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"I've learned that you shouldn't go through life with a catcher's mitt on both hands; you need to be able to throw something back."
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"There is a very fine line between loving life and being greedy for it."
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"Nothing will work unless you do."
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"The ache for home lives in all of us, the safe place where we can go as we are and not be questioned."
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"Politicians must set their aims for the high ground and according to our various leanings, Democratic, Republican, Independent, we will follow. Politicians must be told if they continue to sink into the mud of obscenity, they will proceed alone."
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Maya Angelou
"I find in my poetry and prose the rhythms and imagery of the best - I mean, when I'm at my best - of the good Southern black preachers. The lyricism of the spirituals and the directness of gospel songs and the mystery of blues are in my music or in my poetry and prose, or I missed everything."
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Maya Angelou
"As far as I knew white women were never lonely, except in books. White men adored them, Black men desired them and Black women worked for them."
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"I wrote some of the worst poetry west from the Mississippi River, but I wrote. And I finally sometimes got it right."
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"The devil lives in our mistakes, the lord lives in our rights. Who lives in our ignorance, and who wins after all?"
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