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Maya Angelou

"Every person needs to take one day away. A day in which one consciously separates the past from the future. Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence. Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us."

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"Every person needs to take one day away. A day in which one consciously separates the past from the future. Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence. Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us."

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Amber Hurdle

"I find that I am most happy and healthy when I am living in alignment with my goals, dreams, and principles."

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"Sometimes a self-love soak can right the world and recharge the heart. Draw a bath and step into bliss."

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Amber Hurdle

"Rest and your energy will be restored."

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Amber Hurdle

"Never allow any circumstance to trick you into forgetting that you are too blessed to be stressed."

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Amber Hurdle

"Breath is the finest gift of nature. Be grateful for this wonderful gift."

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Amber Hurdle

"If you have inner peace, you can create peace everywhere."

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Amber Hurdle

"Sleep is the most blessed and blessing of all natural graces."

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Amber Hurdle

"Breathing is the master key of life."

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Amber Hurdle

"Make the personal choice to instill healthy habits and hygiene into your life. When you resolve to live a healthier life, you will feel better, look better, enjoy improved well-being and make a better impression."

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Amber Hurdle

"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"

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Maya Angelou
"All great artists draw from the same resource: the human heart, which tells us that we are all more alike than we are unalike."
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Maya Angelou
"The Black female is assaulted in her tender years by all those common forces of nature at the same time she is caught in the tripartite crossfire of masculine prejudice, white illogical hate and Black lack of power.The fact that the adult American Negro female emerges a formidable character is often met with amazement, distaste and even belligerence. It is seldom accepted as an inevitable outcome of the struggle won by survivors and deserves respect if not enthusiastic admiration."
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Maya Angelou
"Frequently, I have been asked how I got to be this way. How did I, born black in a white country, poor in a society where wealth is adored and sought after at all costs, female in an environment where only large ships and some engines are described favourably by using the female pronoun-how did I get to be Maya Angelou?"
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Maya Angelou
"Few, if any, survive their teens."
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Maya Angelou
"That's what you want to do? Then nothing beats a trial but a failure. Give it everything you've got. I've told you many times, 'Cant do is like Dont Care.' Neither of them have a home."
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Maya Angelou
"I'm happy to be a writer - of prose, poetry, every kind of writing. Every person in the world who isn't a recluse, hermit or mute uses words. I know of no other art form that we always use."
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Maya Angelou
"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty."
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Maya Angelou
"You can't use up creativity. The more you use, the more you have."
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Maya Angelou
"I'm interested in women's health because I'm a woman. I'd be a darn fool not to be on my own side."
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Maya Angelou
"What you're supposed to do when you don't like a thing is change it. If you can't change it, change the way you think about it. Don't complain."
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