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"Even in an empty room, we are never alone."
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"When you are mindfully focused, the person with whom you are communicating feels that you are making them a priority-that you value their time and their perspective. It is in these moments that we can go to deeper levels of discovery, exploration, and connection. It is one of the most valuable gifts and finest compliments you can give to another."

"A lack of engagement sends the message that you may not care, are not interested, are too busy, or that the other person does not matter to you. Even though this is rarely your intention, it can happen when you're not being mindful and deliberate to connect in the moment."

"A smart way of using your hands to make you look more interesting, thoughtful, and self-assured is to steeple your hands and fingers. Try using it strategically in formal environments or workplaces to show confidence and consideration."

"Always live in active consciousness."

"Since we cling to our hope in the future, we do not focus our energies and capabilities on the present moment."

"What do confidence and command look like when you see them? Moving one step past a healthy self-esteem, they project an air of authority, respect, and deliberate intention."

"To take each day as a separate page, to be read carefully, savoring all of the details, this is best for me, I think."

"Make NOW the primary focus of your life!"

"If we take eternity to mean not infinite temporal duration, but timelessness, then eternal life belongs to those who live in the present."
Explore more quotes by Wayne Gerard Trotman

"It is unfortunate that for some, kindness is an unwarranted expenditure, compassion an avoidable weakness, and love an unnecessary gamble."

"Happiness is not to be found at the bottom of a bottle or from the tip of a needle; it is not to be found amidst a cloud of smoke or within a sugar-coated pill. If you look for it in these places, you will find naught but despair."
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