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"Just because the summer is over doesn't mean that we should stop working out to keep ourselves in shape. Staying in shape is primarily for your health, and not just to look good on the outside."
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"The key to productive life is a complete care for the body, soul, spirit and mental well being."
"You will boost your productivity with active exercise."
"Jesus took care of himself. He ate healthy food. He rested when he was weary. He sought time alone when he needed to recharge. He laughed with his friends. He wept when he was sad. He walked long distances and climbed hills and moved. From barren wilderness to unpredictable waters, he spent the majority of his time outside in nature. He loved wholeheartedly. He served others. He cooked. He studied and learned and grew in wisdom. Jesus cared for himself physically, mentally and spiritually. To be aligned with him, we must do no less."
"A warm soak can wash away life's worries and soothe an active mind. Choose self-care."
Explore more quotes by Edmond Mbiaka
"For how long are the people who seek for the approval of others keep putting their self-worth in the hands of people?"
"True love starts from you to you. So stop waiting on others to fulfill the emptiness in your heart. People for the most part can only bring pleasure in your life, but never happiness."
"To better understand people, don't just judge them based on how they treat you; rather, look deeply to see how they treat their families, friends and strangers. A lot of people tend to be extremely nice in the process of getting the things they want or need, but would show their true colors after they have succeeded with their agendas. So always bear in mind that a person who has a good heart loves being nice to their friends, family, partner and strangers."
"Despite where you stand in life at the moment, always remember that your presence on earth matters as much as everyone else's."
"Have you ever thought about how great you would look standing in the land of success and happiness?"
"Your mind is definitely not meant to entertain and shelter any thought that goes against your positive desires. You should always be on guard against all self-defeating thoughts and words."
"Stop living in fear. Enjoy life while you are still living. You are stronger than your obstacles and greater than your positive imagination."
"There is a big difference between school education and self-education. School education has some limits to it, but self-education doesn't. So in order to unleash your greatest potential in life, you must effectively combine the two."
"For how long are you going to continue hiding your true original self because you are very afraid of what some people might say or think about you? Isn't it time for you to dare to never allow others to dictate the direction of your life?"
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