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Lailah Gifty Akita

"Let go of your pain and heal your wounds."

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"Let go of your pain and heal your wounds."

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Amber Hurdle

"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."

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Amber Hurdle

"Take a deep breath. Inhale peace. Exhale happiness."

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Amber Hurdle

"Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul."

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Amber Hurdle

"Mindfulness removes the emotional fogs of negative thoughts with the light of awareness."

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Amber Hurdle

"Sleep is the most blessed and blessing of all natural graces."

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Amber Hurdle

"If you meditate, you shall nourish your mind."

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Amber Hurdle

"If you saturate your mind with positive thoughts, it will sustain you in any situation."

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Amber Hurdle

"A lot of psychological principles and even medical principles, you see them coming around to what the Bible said hundreds of years ago: a merry heart is good like a medicine."

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Amber Hurdle

"Discipline is needed in our eating habit."

Explore more quotes by Lailah Gifty Akita

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Lailah Gifty Akita
"I find beauty in every sacred moment."
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Lailah Gifty Akita
"I love the ride of life."
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Lailah Gifty Akita
"Do not forget to love yourself."
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Lailah Gifty Akita
"Happiness is not defined by how much money you possess."
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Lailah Gifty Akita
"I am giving my all in all to the sacred moments."
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Lailah Gifty Akita
"In quietness we find inner peace."
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Lailah Gifty Akita
"If you follow the light of the world, you will never walk in darkness."
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Lailah Gifty Akita
"If you are still breathing, don not stop learning."
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Lailah Gifty Akita
"Find the willpower to begin work."
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Lailah Gifty Akita
"Education is not limited to any age. You can begin to learn."
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