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B.K.S. Iyengar

"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."

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"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."

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Akiroq Brost

"Affirmations: "I love & respect my mind, body, spirit." & "I do what best nurtures all parts of myself." & "I thrive on wholeness." Namaste!"

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Akiroq Brost

"Beautify your breath " beautify your life."

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Akiroq Brost

"Make time daily to nurture your physical, mental and emotional health."

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Akiroq Brost

"The greatest luxury of life is peaceful breathing because it repairs the wounds of the cosmic soul."

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Akiroq Brost

"If you have inner peace, you can create peace everywhere."

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Akiroq Brost

"Exercising the Body is great, But exercising the Mind is the GREATEST."

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Akiroq Brost

"Avoid making important or long-term decisions when you are fatigued mentally, emotionally or physically."

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Akiroq Brost

"With a good music and a good dance, you enhance your physical, emotional, spiritual and mental well-being."

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Akiroq Brost

"Think of exercise as medicine and take your daily prescription."

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Akiroq Brost

"When people tell me they can't afford to join a gym, I tell them to go outside; planet Earth is a gym and we're already members. Run, climb, sweat, and enjoy all of the natural wonder that is available to you."

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B.K.S. Iyengar
"Be inspired but not proud."
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B.K.S. Iyengar
"You must purge yourself before finding faults in others.When you see a mistake in somebody else, try to find if you are making the same mistake.This is the way to take judgment and to turn it into improvement.Do not look at others' bodies with envy or with superiority.All people are born with different constitutions.Never compare with others.Each one's capacities are a function of his or her internal strength.Know your capacities and continually improve upon them."
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B.K.S. Iyengar
"Without education, confidence does not come."
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B.K.S. Iyengar
"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."
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