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"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."
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"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"
Author Name
Personal Development
"Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, handle, and minimize stress. Doing so will positively impact your health, well-being, and happiness."
Author Name
Personal Development
"Medical Science Has Determined Envy, Anger Are Responsible For Plethora Of Medical Conditions."
Author Name
Personal Development
"Feed the mind good wisdom, the body good nutrition, the soul good vibes, and the heart good love. Elevation for your situation."
Author Name
Personal Development
"Breath is the finest gift of nature. Be grateful for this wonderful gift."
Author Name
Personal Development
"May we eat only foods that nourish us and prevent illnes.. May we accept this food for the realization of the way of understanding and love."
Author Name
Personal Development
"Early morning exercise will keep you active for the entire day."
Author Name
Personal Development
"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."
Author Name
Personal Development
"If you do not know how to take care of yourself, and the violence in you, then you will not be able to take care of others. You must have love and patience before you can truly listen to your partner or child. If you are irritated you cannot listen. You have to know how to breath mindfully, embrace your irritation and transform it. Offer ONLY understand and compassion to your partner or child - This is the true practice of love."
Author Name
Personal Development
"Conscious breathing is the best antidote to stress, anxiety and depression."
Author Name
Personal Development
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"Without education, confidence does not come."
Motivation
"You must purge yourself before finding faults in others.When you see a mistake in somebody else, try to find if you are making the same mistake.This is the way to take judgment and to turn it into improvement.Do not look at others' bodies with envy or with superiority.All people are born with different constitutions.Never compare with others.Each one's capacities are a function of his or her internal strength.Know your capacities and continually improve upon them."
Reflection
"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."
Wellness
"Be inspired but not proud."
Wisdom
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