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"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."
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"Whenever you feel exhausted, take time to relax, refresh and recharge."
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Personal Development
"The key to productive life is a complete care for the body, soul, spirit and mental well being."
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Personal Development
"If you keep an active life, you stay young."
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Personal Development
"You will boost your productivity with active exercise."
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Personal Development
"Jesus took care of himself. He ate healthy food. He rested when he was weary. He sought time alone when he needed to recharge. He laughed with his friends. He wept when he was sad. He walked long distances and climbed hills and moved. From barren wilderness to unpredictable waters, he spent the majority of his time outside in nature. He loved wholeheartedly. He served others. He cooked. He studied and learned and grew in wisdom. Jesus cared for himself physically, mentally and spiritually. To be aligned with him, we must do no less."
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Personal Development
"The greatest luxury of life is peaceful breathing because it repairs the wounds of the cosmic soul."
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Personal Development
"Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions."
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Personal Development
"Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul."
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Personal Development
"If you listen to music every day, you will strengthen your soul."
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Personal Development
"The body is a dwelling of the spirit."
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Personal Development
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"You must purge yourself before finding faults in others.When you see a mistake in somebody else, try to find if you are making the same mistake.This is the way to take judgment and to turn it into improvement.Do not look at others' bodies with envy or with superiority.All people are born with different constitutions.Never compare with others.Each one's capacities are a function of his or her internal strength.Know your capacities and continually improve upon them."
Reflection
"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."
Wellness
"Be inspired but not proud."
Wisdom
"Without education, confidence does not come."
Motivation
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