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"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."
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"Isolation serves as the ideal antidote to the bone-aching stresses of work."
"Do not worry eat three square meals a day say your prayers be courteous to your creditors keep your digestion good exercise go slow and easy. Maybe there are other things your special case requires to make you happy but my friend these I reckon will give you a good life."
"If you have inner peace, you can create peace everywhere."
"You must make time daily for your physical, emotional, mental and spiritual development."
"All the beautiful corners of the world are the greatest mind and body healers!"
"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."
"Love yourself enough to take care of your health of mind, body, and soul as a top priority, then you'lll be fit to face anything."
Explore more quotes by B.K.S. Iyengar
"You must purge yourself before finding faults in others.When you see a mistake in somebody else, try to find if you are making the same mistake.This is the way to take judgment and to turn it into improvement.Do not look at others' bodies with envy or with superiority.All people are born with different constitutions.Never compare with others.Each one's capacities are a function of his or her internal strength.Know your capacities and continually improve upon them."
"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."
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