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"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."
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"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."
"We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living."
"Take a deep breath. Inhale peace. Exhale happiness."
"If you meditate, you shall nourish your mind."
"If you saturate your mind with positive thoughts, it will sustain you in any situation."
"Sometimes a self-love soak can right the world and recharge the heart. Draw a bath and step into bliss."
Explore more quotes by B.K.S. Iyengar
"You must purge yourself before finding faults in others.When you see a mistake in somebody else, try to find if you are making the same mistake.This is the way to take judgment and to turn it into improvement.Do not look at others' bodies with envy or with superiority.All people are born with different constitutions.Never compare with others.Each one's capacities are a function of his or her internal strength.Know your capacities and continually improve upon them."
"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."
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