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"A great step toward independence is a good-humoured stomach."
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"Make time daily to nurture your physical, mental and emotional health."
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Personal Development
"If you have inner peace, you can create peace everywhere."
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Personal Development
"Avoid making important or long-term decisions when you are fatigued mentally, emotionally or physically."
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Personal Development
"Think of exercise as medicine and take your daily prescription."
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Personal Development
"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"
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Personal Development
"Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, handle, and minimize stress. Doing so will positively impact your health, well-being, and happiness."
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Personal Development
"Love your body. Exercise for 10-15 minutes daily."
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Personal Development
"To strengthen the body's muscles, exercise; the mind's muscles, read; the heart's muscle's, laugh; and the soul's muscles, love."
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Personal Development
"The same way we grow our bodies we must attend to our mind and spirit."
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Personal Development
"Medical Science Has Determined Envy, Anger Are Responsible For Plethora Of Medical Conditions."
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Personal Development
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"If you would wish another to keep your secret first keep it yourself."
Trust
"What nature requires is obtainable, and within easy reach. It is for the superfluous we sweat."
Nature
"The liberal arts do not conduct the soul all the way to virtue, but merely set it going in that direction."
Education
"We should give as we would receive, cheerfully, quickly, and without hesitation; for there is no grace in a benefit that sticks to the fingers."
Generosity
"Certain people have good, ordinary blood and others have an animated, lively sort of blood that comes to the face quickly."
Vitality
"Whatever one of us blames in another, each one will find in his own heart."
Heart
"One must steer, not talk."
Talk
"There is as much greatness of mind in acknowledging a good turn, as in doing it."
Generosity
"Precepts or maxims are of great weight; and a few useful ones on hand do more to produce a happy life than the volumes we can't find."
Life
"F you wish to put off all worry, assume that what you fear may happen is certainly going to happen."
Wisdom
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