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"Give yourself peace of mind. Sleep well, eat well, and laugh well every day. Let your needs be met in positive and healthy ways that allow your mind to rest. You deserve to feel well. Make your wellness a priority over everything else. If your foundation of life, your wellness, is weak you will find that all other levels in your life are weak as well. Everything in your life depends on how you feel. Prioritize your wellness."
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"Allow yourself to make mistakes. There will always be times in your life when you fail but you can make that failure into a success by choosing to learn from it. Tomorrow is another day and another chance to succeed. Try again."
Resilience
"Positive change doesn't come on its own. If you want something to change you have to take action and stand up for yourself. Change doesn't come without work; time and labour. No one can come in and do all the work for you. If you want change, you must make the change yourself."
Motivation
"Every action you make changes the world in a little way. Let your actions be positive and be a benefit to the world. Everything you do, say or make is an original piece added to the world; it cannot be replicated or replaced. Let your unique self change the world around you."
Impact
"It's okay to be nervous, scared, angry or sad sometimes so long as you don't let those emotions rule your entire life."
Emotion
"The more you tell yourself that you are trying to do something rather than telling yourself that you are doing said thing, the harder it is to have success in your attempts. By saying that you are trying to do something you are focusing on the negatives making it impossible to have a positive outcome."
Mindset
"To change the world, we must look inward. If we fill our hearts with peace and love, we will see the change."
Peace
"When you start believing that you are too old to enjoy something, you lose so much joy in your life."
Aging
"Don't believe that the day is without good. The very fact that you are consciously here today is a blessing of itself. Every breath you breathe, step you take, day you live is the greatest gift you can ever receive. Don't let those gifts fall away unappreciated. Live with joy in every moment."
Gratitude
"At the end of the story of my life, I want to say it was the best book I had ever read."
Life
"Support those that have supported you."
Loyalty
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"If you listen to music daily, you find strength of survival."
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Personal Development
"We can free ourselves from the old stories that have reduced us & allow real love for ourselves to blossom."
Author Name
Personal Development
"The feminist call was for women to embrace ways of seeing beauty and adorning ourselves that are healthy, life-affirming, and not overly time-time consuming."
Author Name
Personal Development
"Isolation serves as the ideal antidote to the bone-aching stresses of work."
Author Name
Personal Development
"Do not worry eat three square meals a day say your prayers be courteous to your creditors keep your digestion good exercise go slow and easy. Maybe there are other things your special case requires to make you happy but my friend these I reckon will give you a good life."
Author Name
Personal Development
"If you have inner peace, you can create peace everywhere."
Author Name
Personal Development
"You must make time daily for your physical, emotional, mental and spiritual development."
Author Name
Personal Development
"All the beautiful corners of the world are the greatest mind and body healers!"
Author Name
Personal Development
"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."
Author Name
Personal Development
"Love yourself enough to take care of your health of mind, body, and soul as a top priority, then you'lll be fit to face anything."
Author Name
Personal Development
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