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A. D. Posey

"Take a deep breath. Inhale peace. Exhale happiness."

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"Take a deep breath. Inhale peace. Exhale happiness."

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Amber Hurdle

"I find that I am most happy and healthy when I am living in alignment with my goals, dreams, and principles."

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"Sometimes a self-love soak can right the world and recharge the heart. Draw a bath and step into bliss."

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"Never allow any circumstance to trick you into forgetting that you are too blessed to be stressed."

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Amber Hurdle

"Breath is the finest gift of nature. Be grateful for this wonderful gift."

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Amber Hurdle

"If you have inner peace, you can create peace everywhere."

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"Sleep is the most blessed and blessing of all natural graces."

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Amber Hurdle

"Breathing is the master key of life."

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Amber Hurdle

"Make the personal choice to instill healthy habits and hygiene into your life. When you resolve to live a healthier life, you will feel better, look better, enjoy improved well-being and make a better impression."

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Amber Hurdle

"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"

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Amber Hurdle

"Cutting out drama... Healthy mind and body choices... Intent followed by action... Keeping real friends and letting go of the pretends... Livin' clean for Twenty Seventeen!"

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A. D. Posey
"Some days you live in pajamas, and your hair kind-of has that Albert Einstein look."
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A. D. Posey
"When we think, we hurt. When we feel, we heal."
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A. D. Posey
"Love is alive when there's music in your heart."
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A. D. Posey
"You paint the picture of your surroundings. Paint it beautifully."
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A. D. Posey
"All art is a form of vulnerability because at least part of the artist goes into the piece."
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A. D. Posey
"Take your ego out of your story."
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A. D. Posey
"Believe so brightly that everyone sees the beauty in believing."
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A. D. Posey
"Film makes me feel less alone in the world."
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A. D. Posey
"Crying cleanses the soul."
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A. D. Posey
"I think today is a day for the heart. What do you think?"
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