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Buddha

"The secret of health for both mind and body is not to mourn for the past not to worry about the future nor to anticipate troubles but to live the present moment wisely and earnestly."

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"The secret of health for both mind and body is not to mourn for the past not to worry about the future nor to anticipate troubles but to live the present moment wisely and earnestly."

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Amber Hurdle

"I find that I am most happy and healthy when I am living in alignment with my goals, dreams, and principles."

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Amber Hurdle

"Sometimes a self-love soak can right the world and recharge the heart. Draw a bath and step into bliss."

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"Rest and your energy will be restored."

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Amber Hurdle

"Never allow any circumstance to trick you into forgetting that you are too blessed to be stressed."

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Amber Hurdle

"Breath is the finest gift of nature. Be grateful for this wonderful gift."

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Amber Hurdle

"If you have inner peace, you can create peace everywhere."

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Amber Hurdle

"Sleep is the most blessed and blessing of all natural graces."

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Amber Hurdle

"Breathing is the master key of life."

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Amber Hurdle

"Make the personal choice to instill healthy habits and hygiene into your life. When you resolve to live a healthier life, you will feel better, look better, enjoy improved well-being and make a better impression."

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Amber Hurdle

"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"

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Buddha
"Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything simply because it is found written in your religious books. But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it."
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Buddha
"Happiness comes when your work and words are of benefit to others."
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Buddha
"A dog is not considered a good dog because he is a good barker. a man is not considered a good man because he is a good talker."
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Buddha
"Those who attempt to conquer hatred by hatred are like warriors who take weapons to overcome others who bear arms. This does not end hatred, but gives it room to grow. But, ancient wisdom has advocated a different timeless strategy to overcome hatred. This eternal wisdom is to meet hatred with non-hatred. The method of trying to conquer hatred through hatred never succeeds in overcoming hatred. But, the method of overcoming hatred through non-hatred is eternally effective. That is why that method is described as eternal wisdom."
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Buddha
"Endurance is one of the most difficult disciplines but it is to the one who endures that the final victory comes."
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Buddha
"Whatever a monk keeps pursuing with his thinking and pondering, that becomes the inclination of his awareness."
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Buddha
"When the Aggregates arise, decay and die, O bhikkhu, every moment you are born, decay, and die."
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Buddha
"Attachment leads to suffering."
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Buddha
"You only lose what you cling to."
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Buddha
"The Gift of Truth excels all other Gifts."
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