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"Gratefulness heightens awareness."
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"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."
"Take a deep breath. Inhale peace. Exhale happiness."
"If you meditate, you shall nourish your mind."
"If you saturate your mind with positive thoughts, it will sustain you in any situation."
"A lot of psychological principles and even medical principles, you see them coming around to what the Bible said hundreds of years ago: a merry heart is good like a medicine."
"Discipline is needed in our eating habit."
Explore more quotes by A. D. Posey
"Believe in people, they fly for a day. Teach them to believe in themselves, they soar for a lifetime."
"Energy will go into what you love, and what you love will grow. Go for a walk and watch it bloom."
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