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"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."
Author Name
Personal Development
"If you stretch your soul, you will find your sacred spirit."
Author Name
Personal Development
"Depression is state of deep anxiety. It is better to pray about everything than worry about nothing."
Author Name
Personal Development
"Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, handle, and minimize stress. Doing so will positively impact your health, well-being, and happiness."
Author Name
Personal Development
"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"
Author Name
Personal Development
"Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions."
Author Name
Personal Development
"The body is a dwelling of the spirit."
Author Name
Personal Development
"All the beautiful corners of the world are the greatest mind and body healers!"
Author Name
Personal Development
"If you saturate your mind with positive thoughts, it will sustain you in any situation."
Author Name
Personal Development
"You will boost your productivity with active exercise."
Author Name
Personal Development
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"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."
Wellness
"Every morning there are flowers of potentials. Your thoughts and interactions give them shape and reality."
Potential
"There are two types of empathy: the positive empathy and the negative empathy. When we are fully carried away by the unaware activities of the mirror neurons, we are under the trap of negative empathy. The negative empathy generates attachments. Out of these attachments suffering follows. Negative empathy is a kind of reaction to a situation, whereas positive empathy is internal response of peace love and tranquility.... In positive empathy, your deep tranquility, joy and peace activates the mirror neurons of the others, whereas in negative empathy your mirror neurons are activated by the disturbance of others."
Empathy
"The path of nonviolence is the path of respect. It is respect towards every being. It is the path of awakening the consciousness of every being."
Respect
"Mindfulness removes the emotional fogs of negative thoughts with the light of awareness."
Wellness
"Beautify your breath " beautify your life."
Wellness
"Breath is the finest gift of nature. Be grateful for this wonderful gift."
Wellness
"Life is a living flute, yoga is the art of creating melody and rhythm in it."
Wellness
"Yoga is the process of eliminating pain " pain form the body, mind and the society."
Wellness
"Mindfulness is the art of cosmic collaboration."
Mindfulness
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