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"Getting down to the gym a couple days a week and having low-fat milk in your morning latte isn't going to make much of a dent in a system or lifestyle that is essentially, well, unwell."
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"Sometimes a self-love soak can right the world and recharge the heart. Draw a bath and step into bliss."
"If you have inner peace, you can create peace everywhere."
"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"
Explore more quotes by Darrell Calkins
"Through the realization of the potentials and possibilities within and outside of you, one connects imagination with reality. What could be becomes so."
"The trick is in genuinely appreciating the elements of apparent resistance while you are engaging them. Not to oppose or remove them as much as to creatively fold them into one's linear line of movement, exploiting them and making the necessary adjustments as you go."
"My take on personal evolution is largely about the spirit of connecting and disconnecting things, relating to what I call "the gap or time and space between things. It is also about becoming practical in all this, developing the power and precision to simply bring the grand ideas home, to compress the paradigm of perception/choice/action/result into a single gesture."
"In my work, I try to create situations in which we take ideas, information, experiences and qualities to a pragmatic arena. Then within those, to relearn or experiment with how we respond to internal and external variables. There's no point to understanding something but remaining incapable of applying it. I think real knowledge and understanding is experiential, and the easiest way to access those is through our physical being."
"Life will give you what you need once you will do something with it. It may not give you what you want so as to be as comfortable as you want, as Nature's concern is need as it relates to evolution. In my humble opinion, Nature is too kind, but, as I say, the game is big, and the challenges and temptations absolute. And this is a fascinating aspect of the totality of beauty; it gives more than is only necessary. The generosity is mind- and heart boggling."
"Transformation, on the other hand, is creating beauty from horror or destruction (or, for beginners, an actually pleasant evening with the usual family problems)."
"Resolution of conflicting interests within each of us-the desire to fulfill a personal purpose versus the desire to forget about it and just go have fun, for example-takes time and focus and application of a lot of qualities, like playing a difficult piece of music with two hands on the piano. Many people are looking for a simple pill to make that apparent dichotomy go away. Once they discover it doesn't exist, it's very frustrating."
"One of the great images to come down to us through Zen Buddhism is the encounter between an enlightened master and an advanced apprentice during the course of a shared meal. The apprentice, becoming fed up with the stress and waiting and the master's apparent disregard for him, demands an explanation without complication of exactly how to become enlightened. The master asks, "Have you finished your rice? "Yes, says the apprentice. "Then go wash your bowl."
"Well-being, or wholeness, implies integrity and harmony between all existing elements, providing freedom for the whole."
"Whether or not we personally do impact some ultimate evolution beyond ourselves, we can definitely influence what happens today. To choose to waste a day, or a lifetime, is opposed to the essential spirit of life, expressed, sacrificed for, and upheld through every perceivable interaction in nature. It's also opposed to every human expression of spirit throughout history. We know to live up to our potential, to fulfill the trust of creation by moving forward, even if we don't believe it or feel like it or know why."
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