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"Affirmations: "I love & respect my mind, body, spirit." & "I do what best nurtures all parts of myself." & "I thrive on wholeness." Namaste!"
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"If you have inner peace, you can create peace everywhere."

"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."

"It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems."

"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."
Explore more quotes by Jay Woodman

"Chaos is peaceful when you stand quietly & watch - we are eternal observers, reflecting both tiny & vast, singing infinitely within."

"I believe in living healthily and sustainably, and looking to nature for renewal and inspiration."

"Can we just be grateful for beauty & joy, fascination & tolerance, humour & love, nature & grace, and simply release any anger and pains?"

"I see, eye see, what my heart feels, soul knows. In flowing sound and glowing scenes, I touch the living dream."

"Don't be afraid to be authentic, show up in the world as you truly are.Be as you mean to be, but be light with it. Love it, give it, share it, laugh at it, walk everywhere with it.Be in the world but not OF it."

"Spiritual counselling is helping people find the deep root of stillness in themselves, which is also a connection to everything else."

"Affirmation: What most fulfils & energizes me - mind, body, spirit - is what manifests in my life."

"You can Transform into a Super-Soul! If you align your physical and mental (logical/emotional) self with your core self (or soul being), then you will know your personal path, and find ways to follow it to fulfillment. You can learn how to best nurture your body, plus train your mind as an empowering tool to enhance your overall balance, strength, and unique skills, so that you achieve your goals, as well as optimise your well-being."

"Be still and know you are loved "Feel the arms of the universeRocking you to its steady hum."
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