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"Affirmations: "I love & respect my mind, body, spirit." & "I do what best nurtures all parts of myself." & "I thrive on wholeness." Namaste!"
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"Sometimes a self-love soak can right the world and recharge the heart. Draw a bath and step into bliss."

"If you have inner peace, you can create peace everywhere."

"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"
Explore more quotes by Jay Woodman

"Being here to witness the beauty, to learn, to be astonished, to love - is enough. Being able to create in addition is a delightful honour."

"Let us not fear our wild thoughts for they can give rise to wondrous contemplation, creative endeavour, life changing ideas, momentous bliss."

"Recognising our own mistakes helps us to empathise non-judgementally with others and helps enable us to understand their issues."

"Don't let anyone take your power by influencing what you do.... sure ask for advice when you are still deciding, but once you are sure what you want to go for, don't let anyone deflect you. It is YOUR choice to make and to follow through."

"Feeling free of full & empty, feeling here but also there, Neither or but simply both, a universe within, one single stare."

"Don't be afraid to be authentic, show up in the world as you truly are.Be as you mean to be, but be light with it. Love it, give it, share it, laugh at it, walk everywhere with it.Be in the world but not OF it."

"Theere is an imperative to be in a process, the energy & consciousness of life means for us to be constantly observing, learning & becoming."

"ARTThe world is full of confusion and contradiction. We cannot expect to do anything that is absolutely right. We can only measure rightness by the truth within ourselves. And our own truth will never be quite the same as somebody else's. I wish that I could touch you and be sure that it was the right thing to do. I only want to touch you briefly. Just once so that you will know. We are flesh and blood and full of faults. But we are also full of warmth. The world is full of confusion but there is compassion in its midst. communication via simple touch can transmit so much of us in just one minute. Like a painting or a piece of music. I want to touch your soul. I only wish I could be sure it was the right thing to do."
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