top of page
Quote_1.png
Jay Woodman

"Affirmations: "I love & respect my mind, body, spirit." & "I do what best nurtures all parts of myself." & "I thrive on wholeness." Namaste!"

Standard 
 Customized
"Affirmations: "I love & respect my mind, body, spirit." & "I do what best nurtures all parts of myself." & "I thrive on wholeness." Namaste!"

More 

Quote_1.png
Donna Grant

"If you listen to music daily, you find strength of survival."

Author Name

Personal Development

Quote_1.png
Donna Grant

"If you have inner peace, you can create peace everywhere."

Author Name

Personal Development

Quote_1.png
Donna Grant

"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."

Author Name

Personal Development

Quote_1.png
Donna Grant

"Early morning exercise will keep you active for the entire day."

Author Name

Personal Development

Quote_1.png
Donna Grant

"It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems."

Author Name

Personal Development

Quote_1.png
Donna Grant

"You can renew your spirit and strength, if you take time to rest your soul."

Author Name

Personal Development

Quote_1.png
Donna Grant

"If you sing a song, you never be sad."

Author Name

Personal Development

Quote_1.png
Donna Grant

"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."

Author Name

Personal Development

Quote_1.png
Donna Grant

"Rest time is the waste time. It is economy to gather fresh strength."

Author Name

Personal Development

Quote_1.png
Donna Grant

"Enjoy the peace of Nature and declutter your inner world."

Author Name

Personal Development

More 

Quote_1.png
Jay Woodman
"Chaos is peaceful when you stand quietly & watch - we are eternal observers, reflecting both tiny & vast, singing infinitely within."

Spiritual

Quote_1.png
Jay Woodman
"I believe in living healthily and sustainably, and looking to nature for renewal and inspiration."

Environment

Quote_1.png
Jay Woodman
"Can we just be grateful for beauty & joy, fascination & tolerance, humour & love, nature & grace, and simply release any anger and pains?"

Positivity

Quote_1.png
Jay Woodman
"Don't be afraid to show you soul, we need plenty of soul to show in this world."

Authenticity

Quote_1.png
Jay Woodman
"I see, eye see, what my heart feels, soul knows. In flowing sound and glowing scenes, I touch the living dream."

Perception

Quote_1.png
Jay Woodman
"Don't be afraid to be authentic, show up in the world as you truly are.Be as you mean to be, but be light with it. Love it, give it, share it, laugh at it, walk everywhere with it.Be in the world but not OF it."

Authenticity

Quote_1.png
Jay Woodman
"Spiritual counselling is helping people find the deep root of stillness in themselves, which is also a connection to everything else."

Healing

Quote_1.png
Jay Woodman
"Affirmation: What most fulfils & energizes me - mind, body, spirit - is what manifests in my life."

Self

Quote_1.png
Jay Woodman
"You can Transform into a Super-Soul! If you align your physical and mental (logical/emotional) self with your core self (or soul being), then you will know your personal path, and find ways to follow it to fulfillment. You can learn how to best nurture your body, plus train your mind as an empowering tool to enhance your overall balance, strength, and unique skills, so that you achieve your goals, as well as optimise your well-being."

Transformation

Quote_1.png
Jay Woodman
"Be still and know you are loved "Feel the arms of the universeRocking you to its steady hum."

Spiritual

bottom of page