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"Getting to that place of no thought, is not only a spiritual workout, it is enthused bliss for the soul."
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Exlpore more Mindfulness quotes
"Stolen moments create a feeling of enjoyment in our "intensive time awareness. The glow and the intensity of those instants can guide us throughout a whole lifetime. They can expose a second or a third dimension of the daily events and shed an expounding light on all the little details we encounter. ['Stolen moments']"
"Freedom from the thinking mind is our underlying goal for most of human activity."
"I have no time to look back. My heart is dancing in the present moment feeling the joy of life."
"Be captivated by your hearts desire, not distracted by your minds fear."
"Movement is the freedom of the body; stillness, of the mind."
"The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath."
"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."
"To take hold of your mind, you must practice mindfulness of the mind. You must know how to observe and recognize the presence of every feeling and thought which arises in you."
"Be control of your mind."
"You cannot be who you are not. Simply rest, sit still and unknot. You may even try to emulate and inspire,But it's the inner self that you'll transpire."
Explore more quotes by Dr. Jacinta Mpalyenkana
"I will take all the action there is, and even if I fail and fail and fail and fail and fail, I know like I know, that the door to this opportunity will one day get weakened by the forces of my attempts, and breaks wide open for me to get in."
"You know that it's a spiritual connection when you look in someone's eyes, and instead of seeing them you start seeing yourself. This then creates a magnetic overpowering connection that you just cannot resist."
"Loving someone who doesn't love themselves is like farting for someone whose sense of smell doesn't exist."
"There is no exclusivity in the comparison of emotions attached to opposites " This means that we can not appreciate feeling good when we have never felt bad. We can never appreciate comfort without being exposed to discomfort. let's make a determined effort every day to do uncomfortable things; because it's only when we push ourselves beyond our comfort limits that we get to uncover the abundant wealth of endurance within us, and get to tap into the true essence of comfort."
"To attach to a goal is to mentally protect it because of a negative story running at the back of your mind. To surrender is to tap into your faith and believe that something bigger than you can do the work without the interruption of your human condition."
"The first person to fire out of your life when you take your power back, is the one you abused the most, and he or she did not stand up for him/herself."
"The older I get the more I realize that the only permanent thing in life is what we have within us."
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