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"Because the development of inner calm & energy happens completely within & isn't dependent on another person or a particular situation, we begin to feel a resourcefulness and independence that is quite beautiful-and a huge relief."
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"If you listen to music daily, you find strength of survival."
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Personal Development
"If you have inner peace, you can create peace everywhere."
Author Name
Personal Development
"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."
Author Name
Personal Development
"Early morning exercise will keep you active for the entire day."
Author Name
Personal Development
"If you sing a song, you never be sad."
Author Name
Personal Development
"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."
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Personal Development
"Rest time is the waste time. It is economy to gather fresh strength."
Author Name
Personal Development
"Enjoy the peace of Nature and declutter your inner world."
Author Name
Personal Development
"To strengthen the body's muscles, exercise; the mind's muscles, read; the heart's muscle's, laugh; and the soul's muscles, love."
Author Name
Personal Development
"Feed the mind good wisdom, the body good nutrition, the soul good vibes, and the heart good love. Elevation for your situation."
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Personal Development
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"When we believe a wounding story, our whole world is diminished."
Belief
"A relationship is the union of two psychological systems."
Relationship
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."
Work
"We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating."
Identity
"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."
Life
"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."
Relationship
"Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment."
Meditation
"We cannot instantaneously force ourselves to forgive-and forgiveness happens at a different pace for everyone and is dependent on the particulars of any given situation."
Healing
"From our first breath to our last, we're presented again and again with the opportunity to experience deep, lasting, and trans-formative connection with other beings: to love them and be loved by them; to show them our true natures and to recognize theirs."
Connection
"The journey to loving ourselves doesn't mean we like everything."
Self-Love
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