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“I look at the idea of rest as rotating one's qualitative focus, not just doing less or changing activity. The role of rest is recovery. If you keep pushing the same quality button (fast or slow, concentrated or dispersed, hard-working or lazy) for the same component all the time, of course it's going to become depleted, just like if you keep working a single muscle in the same fashion or don't use it at all.”
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"Isolation serves as the ideal antidote to the bone-aching stresses of work."
"Do not worry eat three square meals a day say your prayers be courteous to your creditors keep your digestion good exercise go slow and easy. Maybe there are other things your special case requires to make you happy but my friend these I reckon will give you a good life."
"If you have inner peace, you can create peace everywhere."
"You must make time daily for your physical, emotional, mental and spiritual development."
"All the beautiful corners of the world are the greatest mind and body healers!"
"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."
"Love yourself enough to take care of your health of mind, body, and soul as a top priority, then you'lll be fit to face anything."
Explore more quotes by Darrell Calkins
"People generally believe that stress is responsible for depletion, but apathy and uninspired systematic repetition are equally responsible. Or rather, systematic repetition produces as much or more stress and anxiety as anything else."
"Virtually everyone defines their identity-or constructs their belief of who they are-through their specific combination of desires and suffering. Or, desires obtained (apparent subjective success at the sacrifice of something else), desires unobtained (suffering), and desires still left as questions (to be obtained or not). And...most of the desires, and the suffering, are themselves by-products of others, established by society and the rules of each sect of society."
"Everyone claims to want the truth. If you really want it, I'd suggest investing seriously in humor and this mysterious skill of transforming bad news into good. Otherwise, you'll only get more frustrated."
"By its nature, what you yearn for is most often intimidating. It produces, and itself is, a question, and one that is not easy to engage or answer."
"What you have to do to achieve what you want necessitates the creative actualization of the totality of your being as it is. Nothing more, but also nothing less."
"In my experience, most people are actually seeking recovery from the monotony and anxiety of qualitative repetition. This applies to body, emotions and mind. And that monotony and anxiety involves inertia just as much as over-use, meaning inertia in some areas and over-use in others."
"Traditionally, true contemplation involves an act of devotion, wherein self-consciousness is removed by transferring consciousness onto the thing at hand. The better you perceive it, the less you observe yourself doing that. In other words, you could say that, at least for the extended moments of engaging it, you love it more than yourself."
"We do have some capacity to determine how things evolve, and how we evolve, individually and as a community or race. That's a tremendous freedom and a tremendous responsibility."
"My intention is not to define a perfect life and then cause an unhappy analysis of what you are not doing correctly or are incapable of doing."
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